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Cognitive therapy for teenagers Juvenile literature Decision making Organizational behavior Problems, exercises, etc Procrastination Procrastination Juvenile literature Self-realization Students Students Psychology Juvenile literature Time management

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Knaus, William J.

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Instant help book for teens

Do it now! : break the procrastination habit

Knaus, William J.

Details

Format: text

Publisher / Publication Date: J. Wiley & Sons 1998

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.2 KNA

Overcoming procrastination for teens : a CBT guide for college-bound students

Knaus, William J.

Details

Summary: "Procrastinating is a bad habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you'll learn to organize your schedule, manage homework, overcome negative self-talk, and improve your...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155 KNA

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