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Audiobooks. bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. RecipesKaplan, Bonnie J.
Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Format: text
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 KAPHaynes, Antony J.
Format: text
Publisher / Publication Date: Conari Press 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 HAYWillett, Walter.
Format: sound recording-nonmusical
Publisher / Publication Date: HealthText Audio 2001
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.2 WilleJohnson, Richard J. (Richard Joseph)
Summary: It is no mystery that two-thirds of Western cultures suffer from weight control issues. Learn why people are getting fat, and how it can be prevented, reversed, and cured.
Format: text
Publisher / Publication Date: Mercola.com 2012
Sorry, no copies available
Place a hold to request this item.Amen, Daniel G.
Summary: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2018
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMESharma, Devika
Summary: Boost your fitness and eat what you love with this starter guide to the macro diet! With the macro diet, getting fit and healthy doesn't mean giving up your favorite foods--and this beginner's macro cookbook shows you where to start. Learn how to calculate and track your optimal level of macronutrients--protein, fat, and carbohydrates--so you can achieve your health goals while eating...
Format: text
Publisher / Publication Date: Rockridge Press 2021