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Leaf, Caroline

4 holds on 1 copy

Summary: Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

Format: text

Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2021

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 616.89 LEA

Siegel, Ronald D.

Contents: Disc 1: Why mindfulness matters -- Our troublesome brains -- Informal, formal, and intensive practices -- Who am I? The perils of self -- Mindfulness or psychotherapy? -- Attention and empathy in relationships-- Disc 2: The science of compassion and self-compassion-- Tailoring practices to fit changing needs -- Modifying our brain function and structure-- Solitude--An antidote to loneliness--...

Format: moving image

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: DVD 613 SCI

Acuff, Jonathan

Summary: Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower.

Format: sound recording-nonmusical

Publisher / Publication Date: 2021

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 153.4 ACU

Summary: Presents guitar principles and fundamentals including demonstrations of songs, chords, and riffs; picking and strumming; playing tips and techniques; standard notation and tablature.

Format: moving image

Publisher / Publication Date: H. Leonard Corp. 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87 PLA

Summary: Beginning players will learn all the fundamentals involved in playing bottleneck style: correct use of the slide, open tunings, rhythm backup, vibrato, harmonics, picking techniques and much more.

Format: moving image

Publisher / Publication Date: Homespun Tapes 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87 LEA

Summary: This film gives insight into Louise's personal story and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applies these concepts to her own emotional, spiritual, and professional life. Includes firsthand accounts from people who have been positively affected by Louise's work.

Format: moving image

Publisher / Publication Date: Hay House 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 HAY

Burrows, Terry.

Summary: Presents the basics of guitar playing, from reading music and finger positions to frets and chords.

Format: text

Publisher / Publication Date: Carlton 2010

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 787.87193 BUR

Clouder, Christopher.

Format: text

Publisher / Publication Date: Gaia 2008

Sorry, no copies available

Place a hold to request this item.

Summary: Lessons from professional drummer Tommy Igoe to get any beginner started on drums.

Format: moving image

Publisher / Publication Date: Hudson Music 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 786.9 GET

Summary: Provides beginning bass players a detailed course in the fundamentals of bass playing. Includes notes on the bass, major scales, blues progressions, right hand techniques, and various tips from Tony.

Format: moving image

Publisher / Publication Date: Music Star Productions 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87193 BEG

Summary: Professor Louie shows you how to hold the accordion correctly, how the buttons are used to play the bass line, and how to use scales and chords for accompanying a keyboard melody.

Format: moving image

Publisher / Publication Date: Homespun Video 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 788.863 PRO

Fernyhough, Charles

Summary: We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God...

Format: text

Publisher / Publication Date: Basic Books 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 153 FER

Kross, Ethan

2 holds on 4 copies

Summary: "An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our...

Format: text

Publisher / Publication Date: Crown 2021

Copies Available at Woodmere

1 available in Browsing Hot Titles, Call number: HOT TITLE

Lake, Nell

Summary: "From a gifted writer who spent two years in a support group for people caring for elderly and ill spouses, parents, and friends, The Caregivers chronicles the daily experiences--heart-breaking, poignant, and redemptive--of ordinary Americans as they face their final life passages"--Provided by publisher.

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Fife Lake

1 available in Adult, Call number: 610.73 LAK

Summary: Contains two hundred recipes for making appetizers, snacks and beverages, soups, seafood, poultry, meats, vegetarian etrées, vegetables and side dishes, sauces, breads, breakfast dishes, and desserts in a slow cooker using healthy ingredients.

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2012

Copies Available at Peninsula

1 available in Adult, Call number: 641.5638 AME

Liponis, Mark

Format: text

Publisher / Publication Date: Hay House 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 LIP

Summary: Learn how to read music and play the guitar from a master of the instrument.

Format: moving image

Publisher / Publication Date: 2017

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 787.87 LEA
Call number: DVD 787.87 LEA

Copies Available at Kingsley

2 available in Adult Non-fiction, Call number: 787.87 McA
Call number: DVD 787.87 McA

Edison, Roger.

Summary: Learn everything you need to know about guitar theory and open up a brand new world of musical knowledge with this exciting method from Alfred. Guitar players of all ages can continue their journey to a lifetime of musical enjoyment. Beginning with the fundamentals, you will learn about the types of guitars, acoustics for guitar, vibration, pitch and naming notes. You will then move right along...

Format: notated music

Publisher / Publication Date: Alfred Pub. Co. 1993

Copies Available at Woodmere

1 available in Oversize, Call number: 787 EDI

O'Brien, Colin (Colin G.)

Summary: "This beginner's book will guide you step by step to playing songs on your banjo in the popular and exciting bluegrass style."--P. [2].

Format: notated music

Publisher / Publication Date: Hal Leonard 2010

Copies Available at Woodmere

1 available in Sight & Sound Print Material, Call number: SSC 787.88 OBR

Stormen, Win.

Format: text

Publisher / Publication Date: Bonanza Books 1984

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: OVS 786.3 STO

Format: text

Publisher / Publication Date: H. Leonard 2001

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 787.87 PLA

Turner, Jessica Baron.

Format: sound recording-nonmusical

Publisher / Publication Date: Hal Leonard 1997

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 787.87 TUR

Markova, Dawna

Summary: "We are living in a hinge time when the way that we think, interact, and innovate at work is rapidly changing. In the past, "Marketshare" companies dominated, ruled by hierarchy and top-down leadership. Today, the new market leaders are "Mindshare" companies, where influence is more important than power and success relies on collaboration and the ability to inspire. Markova and McArthur believe...

Format: text

Publisher / Publication Date: Spiegel & Grau 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 658.3 MAR

Summary: This comprehensive spiral bound volume doubles the amount of studies and solos presented. Every new concept is reinforced by numerous pages of new study material. In addition, every note contained in the original Modern Guitar Method Grade 1 is included and supported by additional playing material.

Format: notated music

Publisher / Publication Date: Mel Bay Publications 2005

Copies Available at Woodmere

1 available in Sight & Sound Print Material, Call number: SSC 787.87 MEL

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