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Moshfegh, Nicole

Summary: Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia.

Format: text

Publisher / Publication Date: Rockridge Press 2019

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Rosenstock, Barb

Summary: Describes how Van Gogh's insomnia, possibly a symptom of mental or phyical illness, allowed him to view the night sky while everyone else was asleep and influenced how he saw the world around him.

Format: text

Publisher / Publication Date: Alfred A. Knopf 2017

Copies Available at Woodmere

1 available in Juvenile Easy, Call number: JE ROS

Greene, Gayle

Contents: Insomnia -- Sleepstarved -- Blame the victim -- Sleepless in Seattle : the conferences -- The brain of an insomniac -- Sleep, stress, and stages of life -- Rock, hard place : the drugs -- Change your attitude, change your ways : behavioral modification -- Asleep at the switch : the clinics -- Alternatives -- Bedding down with the beast -- Making change.

Format: text

Publisher / Publication Date: University of California Press 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8498 GRE

Kita-Bradley, Linda

Format: text

Publisher / Publication Date: Grass Roots Press 2008

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 612.8 KIT

Kubica, Mary

Summary: Jessie Sloane applies to college after years of caring for her ailing mother. But her social security number raises a red flag, exposing a shocking detail putting Jessie at the center of a bizarre mystery. Unable to sleep, Jessie questions everything she knows until she can't tell what's real.

Format: sound recording-nonmusical

Publisher / Publication Date: 2018

Copies Available at Woodmere

1 available in Audiobook on MP3 CD, Call number: MP3CD FIC KUB

Max, D. T. (Daniel T.)

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2006

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Max, D. T. (Daniel T.)

Summary: Explores prions, enigmatic brain proteins, and their influence on human life, examining the case of an Italian family victimized for two centuries by a fatal familial insomnia, and the links between prions and various brain maladies.

Format: text

Publisher / Publication Date: Random House 2006

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Block, Lawrence.

Format: text

Publisher / Publication Date: Center Point Pub. 2001

Copies Available at Woodmere

1 available in Large Print, Call number: LP M Block

Calhoun, Kenneth.

Summary: Insomnia has claimed everyone Biggs knows. Even his beloved wife, Carolyn, has succumbed to the telltale red-rimmed eyes, slurred speech and cloudy mind before disappearing into the quickly collapsing world. Yet Biggs can still sleep, and dream, so he sets out to find her.

Format: text

Publisher / Publication Date: Random House Inc 2014

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC CAL

Kubica, Mary

1 hold on 5 copies

Summary: "Jessie Sloane is on the path to rebuilding her life after years of caring for her ailing mother. She rents a new apartment and applies for college. But when the college informs her that her social security number has raised a red flag, Jessie discovers a shocking detail that causes her to doubt everything she's ever known. Finding herself suddenly at the center of a bizarre mystery, Jessie...

Format: text

Publisher / Publication Date: Park Row Books 2018

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC KUB

Copies Available at East Bay

1 available in Adult, Call number: FIC KUB

Copies Available at Peninsula

1 available in Adult, Call number: FIC KUB

Copies Available at Kingsley

1 available in Adult, Call number: FICTION KUB

Block, Lawrence.

Format: text

Publisher / Publication Date: Center Point Pub. 2002

Copies Available at Woodmere

1 available in Large Print, Call number: LP FIC BLO

Block, Lawrence.

Format: text

Publisher / Publication Date: Center Point Pub. 2001

Copies Available at Woodmere

1 available in Large Print, Call number: LP M Block

Butler, Blake.

Summary: "In his first full-length work of non-fiction, the daring novelist and critic Blake Butler details his epic struggle with insomnia, and its unexpected consequences on his imagination, his creative process, and his perspective on reality"--

Format: text

Publisher / Publication Date: Harper Perennial 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.84 BUT

Kryger, Meir H.

Contents: Pt. I: A good night's sleep: what is normal? what is abnormal? -- What is sleep? -- Sleep through the stages of life -- How the menstrual cycle affects sleep -- How pregnancy affects sleep -- How menopause affects sleep -- Pt. II: Do I have a sleep problem? -- How to tell if you have a sleep problem -- My family's sleep problems are keeping me awake -- My body clock is different -- Sleeping in...

Format: text

Publisher / Publication Date: McGraw-Hill 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8498 KRY

Orzech, Catherine Polan

Summary: The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.

Format: text

Publisher / Publication Date: New Harbinger Publications, Inc. 2019

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Bicos, Olga.

Format: text

Publisher / Publication Date: Kensington Pub. Corp. 1996

Copies Available at Fife Lake

1 available in Adult, Call number: FIC BIC

Block, Lawrence.

Format: text

Publisher / Publication Date: Center Point Pub. 2002

Copies Available at Woodmere

1 available in Large Print, Call number: LP M BLO

Hauri, Peter.

Summary: Suggests safe, natural ways to overcome insomnia without drugs.

Format: text

Publisher / Publication Date: John Wiley 1996

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King, Stephen

Summary: In Derry, Maine, a small town polarized by a pro-life rally, two old men become possessed by supernatural forces engaged in a struggle between good and evil. By the author of Nightmares and Dreamscapes.

Format: text

Publisher / Publication Date: Viking 1994

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC KIN

Monti, Dean.

Format: text

Publisher / Publication Date: Academy Chicago Publishers 2001

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC MON

Summary: When London art student Ben Willis goes through a painful breakup, he develops insomnia. To kill time, he starts working the late-night shift at the local supermarket. There he meets a colorful cast of characters.

Format: moving image

Publisher / Publication Date: Magnolia Home Entertainment 2007

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Block, Lawrence.

Format: text

Publisher / Publication Date: Center Point Pub. 2003

Copies Available at Woodmere

1 available in Large Print, Call number: LP FIC BLO

Hannah, Sophie

Summary: While visiting a hypnotherapist, Amber resurrects a vague memory during her session before being arrested for the brutal murder of a woman she does not know, compelling her to investigate the memory in order to clear her name.

Format: text

Publisher / Publication Date: Penguin Books 2013

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC HAN

Kubica, Mary

Summary: "Remaking her life after her mother succumbs to cancer, Jessica uncovers a secret that undermines her sense of self even as she navigates a world made hazy by sleeplessness. Meanwhile, the heartbreak of Eden's unmet wish to have a child brings on marital stress, emotional collapse, and, finally, some dangerous behavior."--

Format: text

Publisher / Publication Date: Thorndike Press 2018

Copies Available at Woodmere

1 available in Large Print, Call number: LP FIC KUB