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Patinella, Stefania

Summary: Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.

Format: text

Publisher / Publication Date: Adams Media 2021

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 PAT

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 PAT

Haas, Amanda

Summary: Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Format: text

Publisher / Publication Date: Chronicle Books 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5631 HAA

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Haas

Weeks, Emily

Summary: In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will...

Format: text

Publisher / Publication Date: Adams Media 2022

Sorry, no copies available

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Coronado, Shawna

1 hold on 1 copy

Summary: Want to move more easily? Enjoy your life and activities more? Many of us may find that an anti-inflammatory diet can help, we just don t know where to start and are overwhelmed with the possibilities. In addition, anti-inflammatory diets are often bland and boring. That is not the case with Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes. On...

Format: text

Publisher / Publication Date: Ogden publications 0000

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Nielsen, Desiree

Summary: "Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants...

Format: text

Publisher / Publication Date: Penguin Canada 2019

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Langevin, Leslie.

Summary: If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted...

Format: text

Publisher / Publication Date: Sterling Epicure 2019

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Rowe, Barbara

Summary: "The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it...

Format: text

Publisher / Publication Date: Crestline 2019

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Larson, Ivy Ingram

Summary: "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood...

Format: text

Publisher / Publication Date: Berkley Books 2013

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Williams, Carolyn

Summary: "A cookbook with anti-inflammatory recipes for every meal-all prepped in 15 minutes or less-plus specialized meal plans and tips for healthy eating"--

Format: text

Publisher / Publication Date: The Experiment 2022

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