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Patinella, Stefania

3 holds on 3 copies

Summary: Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.

Format: text

Publisher / Publication Date: Adams Media 2021

Sorry, no copies available

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Williams, Carolyn

Summary: Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you...

Format: text

Publisher / Publication Date: Simon & Schuster 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 WIL

Coronado, Shawna

Summary: Want to move more easily? Enjoy your life and activities more? Many of us may find that an anti-inflammatory diet can help, we just don t know where to start and are overwhelmed with the possibilities. In addition, anti-inflammatory diets are often bland and boring. That is not the case with Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes. On...

Format: text

Publisher / Publication Date: Ogden publications 0000

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Nielsen, Desiree

1 hold on 2 copies

Summary: "Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants...

Format: text

Publisher / Publication Date: Penguin Canada 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 NIE

Langevin, Leslie.

1 hold on 1 copy

Summary: If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted...

Format: text

Publisher / Publication Date: Sterling Epicure 2019

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Larson, Ivy Ingram

Summary: "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood...

Format: text

Publisher / Publication Date: Berkley Books 2013

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613 LAR

Copies Available at East Bay

1 available in Adult, Call number: 613.7 LAW

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