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Hyman, Mark

Format: text

Publisher / Publication Date: Thomson/Gale 2006

Copies Available at Woodmere

1 available in Large Print, Call number: LP 613.25 HYM

Hyman, Mark

1 hold on 3 copies

Summary: Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.

Format: text

Publisher / Publication Date: Little Brown & Co 2014

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 612.12 HYM

Copies Available at East Bay

1 available in Adult, Call number: 612.12 HYM

Hyman, Mark

Summary: The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health. Over the years Hyman has busted long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Here he shares recipes to help you create a...

Format: text

Publisher / Publication Date: Little, Brown and Company 2019

Sorry, no copies available

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Hyman, Mark

2 holds on 5 copies

Summary: Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.

Format: text

Publisher / Publication Date: Little, Brown and Company 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 HYM

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 613.2 HYM
1 available in Adult Non-fiction, Call number: 613.2 HYM

Copies Available at Peninsula

1 available in Adult, Call number: 613.2 HYM

Hyman, Mark

Summary: A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

Format: text

Publisher / Publication Date: Scribner 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.89 HYM

Hyman, Mark

Summary: Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program.

Format: text

Publisher / Publication Date: Little, Brown and Co. 2012

Sorry, no copies available

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Hyman, Mark

Summary: Outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders.

Format: sound recording-nonmusical

Publisher / Publication Date: Simon & Schuster 2009

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 616.89 HYM

Hyman, Mark.

Summary: Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.

Format: text

Publisher / Publication Date: SCRIBNER 2006

Copies Available at Peninsula

1 available in Adult, Call number: 613.2 HYM

Hyman, Mark

1 hold on 2 copies

Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...

Format: text

Publisher / Publication Date: Little, Brown and Company 2015

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Hyman, Mark

Summary: Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 200 delectable recipes that are free of allergens and harmful inflammatory ingredients.

Format: text

Publisher / Publication Date: Little, Brown, and Company 2013

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Hyman, Mark

Summary: "A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists,...

Format: text

Publisher / Publication Date: Little, Brown and Company 2016

Copies Available at Peninsula

1 available in Adult, Call number: 613 HYM

Copies Available at Kingsley

1 available in Adult, Call number: 613 HYM

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HYM

Hyman, Mark

Summary: Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocking your fridge and pantry.

Format: text

Publisher / Publication Date: Little, Brown and Company 2016

Copies Available at Kingsley

1 available in Adult, Call number: 641.5635 HYM

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 HYM

Hyman, Mark

Summary: From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet. In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put,...

Format: text

Publisher / Publication Date: Scribner 2007

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Summary: "Go behind the scenes and watch as Mark Hyman, M.D. explains how the latest research reveals that your mood problems, memory problems and trouble focusing ... even your depression, anxiety, ADD, autism and Alzheimer's are NOT all in your head. The solution to these problems lie inside your BODY. By fixing your body FIRST, you will awaken your body's natural intelligence allowing it to...

Format: moving image

Publisher / Publication Date: UltraWellness 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.89 Hym

Cantu, Robert C.

Summary: From America's preeminent expert on the head trauma crisis in sports, a timely, provocative, essential guide to concussions in youth sports, what they are, how to treat them, and how to protect our young athletes.

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.1 CAN

Warren, Richard

Summary: God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went...

Format: text

Publisher / Publication Date: Zondervan 2013

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Summary: Katja's life collapses after the death of her husband and son in a bomb attack. After a time of mourning and injustice, Katja seeks revenge.

Format: moving image

Publisher / Publication Date: Magnolia Home Entertainment 2018

Copies Available at East Bay

1 available in Digital Video Disc, Call number: DVD MOVIE IN

Copies Available at Woodmere

1 available in Thriller DVDs, Call number: DVD THRILLER IN

1 hold on 1 copy

Summary: "The Colonies' survivors have found their hopes of eluding their Cylon pursuers dashed by an invasion and occupation of their new home. As the fate of all human life hangs in the balance, friends become enemies, enemies become unexpected allies, and decisions are made that will haunt some people for the rest of their lives"--Set container.

Format: moving image

Publisher / Publication Date: Universal Studios Home Entertainment 2008

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