Groves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Summary: Dr. Galland explains how to work closely with your doctor through patient-centered diagnosis to identify the mediators, triggers, and antecedents of your illness. A mediator is anything that produces your symptoms, causes damage to your body, or changes your behavior. As Dr. Galland reveals, mediators need not be merely biochemical (e.g., stress hormones) - how we think and feel can mediate our...
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Publisher / Publication Date: Random House 1997
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1 available in Adult Non-fiction, Call number: 610 GALSummary: Enlightened centers on Amy Jellicoe, a 40-year-old woman who returns home to California after a month's stay at a holistic treatment facility, a result of having a mental breakdown at work triggered by her self-destructive ways. Amy returns to her old life with a new cultivated approach and perspective, which includes daily meditation and exhorting the power of self-help and inner healing.
Format: moving image
Publisher / Publication Date: Home Box Office 2013
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1 available in Television Series DVDs, Call number: DVD TV ENLShealy, C. Norman.
Summary: C. Norman Shealy's comprehensive and authoritative guide is an indispensable reference, containing all you need to know about healing with complementary and alternative techniques and therapies.
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Publisher / Publication Date: Element 2002
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 615.5 SHESchmidt-Ulmann, Mélanie
Summary: A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. Introducing her 10 key principles including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original...
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Publisher / Publication Date: Eddison Books 2019
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Summary: "In Holistic Cancer Care, Chanchal Cabrera, a consulting medical herbalist with more than 20 years specializing in holistic oncology, provides an in-depth guide to using herb-based therapies in conjunction with conventional treatments"--
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Publisher / Publication Date: Storey Publishing 2023
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Summary: "A guide to healing chronic, recurring headaches through lifestyle changes, stress management, and other natural methods. Includes chapters on centered breathing, meditation, posture, diet, movement exercises, sleep, proper ergonomics, and environmental factors"--
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Publisher / Publication Date: New World Library 2018
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1 available in Adult Non-fiction, Call number: 616.84 MUNBuqué, Mariel
Summary: From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from...
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Publisher / Publication Date: Dutton 2024
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Summary: "10 tools to instantly increase your energy, enhance productivity and even reverse disease"--Cover.
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Publisher / Publication Date: Createspace 2015
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Place a hold to request this item.Hobson, Hayley
Summary: Essential oil secrets to wellness and healing: Using essential oils for DIY wellness can be your first step to holistic health and happiness. Homeopathic medicine and herbal remedies are at an all-time peak of popularity ... [Haley] Hobson combines the healing secrets of essentials oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. Hobson also includes...
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Publisher / Publication Date: Mango Publishing Group 2018
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Publisher / Publication Date: Quest Books 1994
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2 available in Adult Non-fiction, Call number: 294 CORWilliam, Anthony
Summary: "If you were ill and doctors couldn't help you, would you have 20 years to wait before medical science discovered the true cause of your suffering and the way to get better? What would it be worth if someone could help you recover and heal--right now? Anthony William, the one and only Medical Medium, shares revolutionary insight--much of which science has yet to discover--into the reasons we...
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Publisher / Publication Date: Hay House, Inc. 2015
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1 available in Adult Non-fiction, Call number: 613 WILSummary: A two-part documentary exploring the connection between one's emotional state and one's health. Health care professionals describe new holistic approaches to treating illness.
Format: moving image
Publisher / Publication Date: First Run Features 2006
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1 available in E-TV DVDs, Call number: DVD E-TV NEWGruver, Kathy.
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Publisher / Publication Date: Infi[n]ity Pub. 2010
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt GruverDavies, Robertson
Summary: The story of Dr. Jonathan Hullah, a doctor practicing holistic healing. It chronicles his youth, including an incident in the Canadian bush where his life was saved by an Indian shaman, and describes his World War II years in the course of which he decided to practice holistic medicine. A look at the connection between spirit and body. By the author of The Rebel Angels.
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Publisher / Publication Date: Viking 1995
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1 available in Adult Fiction, Call number: FIC DAVEmmons, Henry.
Summary: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
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Publisher / Publication Date: Touchstone 2015
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1 available in Adult Non-fiction, Call number: 612.8 EMMHebert, Emilie
Summary: "Why trust your baby's care--or your own--to the chemical-laden products with unpronounceable names on supermarket shelves? The fantastic guide to feeling good and looking good that upcoming and new French mothers rely on to care for themselves and theirlittle ones is now in English for the very first time. Inside you'll find more than forty tried-and-true original, stress-free recipes to...
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Publisher / Publication Date: Apollo Publishers 2021
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1 available in Adult Non-fiction, Call number: 649.122 HEBJack, Alex
Summary: Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health....
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Publisher / Publication Date: BenBella Books, Inc. 2017
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1 available in Adult Non-fiction, Call number: 641.5637 JACNorthrup, Christiane
Summary: Completely revised and updated for a new generation of health-conscious and empowered women, the New York Times bestselling guide to physical and emotional wellness for women 35 and up--from fertility, breast, and menstrual issues, to the best nutrition, treatments for fibroids, and hormone replacement therapies in perimenopause and menopause. First published in 1994, Women's Bodies, Women's...
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Publisher / Publication Date: Bantam Books 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 618.1 NORNorthrup, Christiane.
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Publisher / Publication Date: Bantam Books 2006
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1 available in Adult Non-fiction, Call number: 618.1 NORCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: 618.12 NorthrupSummary: With nutritionally depleted foods, chemical additives, and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food matters sets about uncovering the trillion-dollar worldwide 'sickness industry' and gives people some scientifically verifiable solutions for curing disease naturally.
Format: moving image
Publisher / Publication Date: Permacology Productions 2009
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1 available in E-TV DVDs, Call number: DVD E-TV FOOHenner, Marilu
Summary: Marilu Henner was moving on with her life after a divorce when her old college classmate Michael Brown, whom she had not seen in over twenty years, called her out of nowhere. Within days of their reconnecting in 2003, they became inseparable. But only months later, Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the...
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Publisher / Publication Date: Gallery Books 2016
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1 available in Adult Non-fiction, Call number: 616.994 HENLow Dog, Tieraona
Summary: "Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills,...
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Publisher / Publication Date: National Geographic 2016
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1 available in Adult Non-fiction, Call number: 613 LOWRubin, Jordan.
Summary: Presents a sixteen-week, four-phase weight management plan that purports to burn fat, boost energy, improve digestion, reduce stress, and cleanse toxins from the body.
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Publisher / Publication Date: Siloam 2008