Summary: "The most trusted brand in diets just got more healthful than ever with a delicious Mediterranean-inspired overhaul! Combining the key elements of the highly lauded, doctor-recommended DASH (Dietary Approaches to Stop Hypertension) diet and the heart-healthy Mediterranean diet, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the ultimate...
Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Peninsula1 available in Adult, Call number: 613.2 HEL
Summary: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by US News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and...
Publisher / Publication Date: Grand Central Life & Style 2012
Copies Available at Woodmere1 available in Adult Non-fiction, Call number: 613.25 HEL
Summary: Boot and Shoe are dogs that live in the same house, eat from the same bowl, and sleep in the same bed but spend their days on separate porches until a squirrel mixes things up.
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2013