Ober, Clinton
Summary: 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of ageing and the ageing process...
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Publisher / Publication Date: Basic Health Publications 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.01442 OBEStanger, Shelby
Summary: "Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life-balance--all...
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Publisher / Publication Date: Simon Element 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 304.2 STACrowley, Chris
Summary: A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
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Publisher / Publication Date: Workman Publishing 2013
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Place a hold to request this item.De Santis, Andy
Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...
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Publisher / Publication Date: Rockridge Press 2021
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Place a hold to request this item.Whyte, John J.
Summary: "Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it"--
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Publisher / Publication Date: 2023
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Place a hold to request this item.Summary: According to current estimates, cardiovascular disease is responsible for more deaths each year than the next seven leading causes of death-combined. This program begins with a concise overview of how the heart and circulatory system function and why a healthy heart is so important to overall bodily health. Common heart- and circulatory system-related problems are then addressed, with an...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Each year, more than one million men and women suffer a heart attack. This event suddenly and dramatically alters a person's life forever, but studies show that if sufferers can get to a hospital quickly, more than 90 percent will survive. This program explores the radical and unexpected changes that heart attack sufferers must deal with. Spotlighting the importance of targeted medications,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Summary: More than 2 million people suffer from atrial fibrillation, an irregular heartbeat caused by abnormal electrical signals in the atria, the heart's upper chambers. This program analyzes the disorder, showing how the irregularity can create discomfort, blackouts, and blood clotting in the valves of the heart, potentially leading to a stroke. The video also features expert commentary from medical...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: The number one killer of both men and women in America today is coronary artery disease, also known as heart disease. This program explores the risk factors and symptoms associated with CAD, emphasizing that it can lead to a heart attack or cardiac death without warning. Promoting a positive approach, the video portrays these traumas as life-changing occurrences for patients who do survive a...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Angina pectoris is the clinical term for chest pain due to coronary heart disease, and hypertension translates to high blood pressure-two potentially life-threatening conditions that affect 10 million Americans every year. In this program, William Frishman, of New York Medical College; Steve Glasser, of the University of Minnesota; and Henry Black, of Rush Presbyterian/St. Luke's Medical Center...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Affecting about 2 million Americans every year, deep vein thrombosis is a severe form of blood clot that has been linked with some cancers. This program examines how DVT develops, including the genetic and acquired risk factors that make an occurrence likely. It also examines the life-threatening problem of pulmonary embolisms, or blood clots in the lungs, which can result from DVT. Along with...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Drugs that can cure cardiovascular disease, rather than simply slowing cholesterol buildup, are currently in development. This program examines the history of anti-cholesterol drug production, as well as current biochemical research that might lead to the eradication of heart attacks and strokes. Describing scientific studies of isolated populations-most notably the inhabitants of Limone,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Many people who have suffered from cardiac arrest live in constant fear of complete heart failure. This program makes clear that, for the average heart attack survivor, nothing could be further from the truth. Viewers will learn about current procedures and treatments, including exercise, state-of-the-art medications, and heart transplants, that have helped heart attack patients live healthy,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Summary: This clinical program thoroughly addresses all aspects of hypertension, including risk factors, impact on the vascular system and organs, diagnosis, and treatment through lifestyle modification and pharmaceutical means. Special attention is given to the proper technique for taking blood pressure. In addition, the therapeutic values and side effects of hypertension medicines such as thiazide...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: When it comes to the heart, every condition is serious. Fortunately, MVP is one of the lesser problems. Approximately 60 percent of patients have no symptoms and require no treatment at all. Mild symptoms are often managed with medication or lifestyle change, and even the serious cases can be safely treated through surgery. This program provides a thorough overview of the disorder, with an...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: What is the evolutionary advantage of negative emotions? And how can these emotions best be managed in daily life? This program investigates the strong feelings commonly regarded as obstacles to happiness-anger, fear, anxiety, and despair-to explain why they sometimes overwhelm the rational part of the brain. Among the cases profiled are a woman whose out-of-control temper jeopardizes her...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Hudson, Kate
Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...
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Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016
Copies Available at Fife Lake
1 available in Adult, Call number: 613 HUDHarrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
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Publisher / Publication Date: Little, Brown Spark 2023
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Place a hold to request this item.Harper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
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Publisher / Publication Date: Microcosm Publishing 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARWarner, Jackie
Summary: "Jackie Warner, NYT bestselling author and personal trainer to the stars, shows readers how to detox their bodies and their lifestyles so they can reclaim their energy and vibrancy in just 3 weeks"--
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Publisher / Publication Date: Harlequin 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WARWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
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Publisher / Publication Date: Hay House Inc. 2018
Sorry, no copies available
Place a hold to request this item.Luger, Chelsey
Summary: "A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610.8997 LUGOlien, Darin
Summary: "Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things--from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum--are ubiquitous...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 OLIWhyte, John J.
Summary: You have cancer. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it's mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and...
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Publisher / Publication Date: Harper Horizon 2021