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Summary: Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Summary: Each year, millions of people attempt to slim down-and fail. If super-diets and weight-loss fads don't work, what does? This program presents ten science-based approaches to losing weight without starving as volunteers put the theories to the test. Experiments reveal the relationship between plate size and food consumption, why soup is the most filling of meals, how low-fat dairy products...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Four to eight percent of American children experience bouts of major depression. Among teenage girls, that rate can be as high as sixteen percent. This program from The Doctor Is In emphasizes the importance of early diagnosis and treatment to avoid potential patterns of repeated depression later in life-and to prevent substance abuse and suicide. Children suffering from depression talk about...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: When diabetes forced Yvonne to take her health seriously, she enlisted the help of a registered dietician and started exercising. By looking at Yvonne and others, this program details how the right foods combined with an adequate amount of exercise can help you avoid certain diseases and cope with existing medical conditions. Basic exercise tips and fitness assessment pointers are combined with...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: According to current estimates, cardiovascular disease is responsible for more deaths each year than the next seven leading causes of death-combined. This program begins with a concise overview of how the heart and circulatory system function and why a healthy heart is so important to overall bodily health. Common heart- and circulatory system-related problems are then addressed, with an...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Sedentary jobs and pastimes. Foods high in sugar, fat, and cholesterol. A superabundance of labor-saving technologies. Is it any wonder that a recent study by the Mayo Clinic shows that more than sixty percent of all adult Americans are statistically overweight? This program describes the basic components of physical fitness and the numerous health benefits that derive from regular physical...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: An obesity epidemic has swept America-leading to an alarming rise in diabetes cases. This video looks at the disturbing trend and illustrates how diabetic teenagers can lead rewarding lives instead of becoming passive victims. Interviewing two young men and following them through their daily routines, the program reveals the benefits of staying positive and active. Will-a high school student...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Ticking away inside the human body are the timepieces that govern our daily and seasonal lives. This program shows how these biological clocks dictate physiological behavior—determining when our brains are most alert, when our stomachs are ready to break down food, and when our bodies want to sleep. Viewers learn why most babies are born in the early morning, why most teenagers want to sleep...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: More American children are showing symptoms of severe stress-from poor academic performance to psychosomatic illnesses. This video illustrates methods that help reduce anxiety in children while building their love of learning.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: Despite steady advances in medical science, there is still no end to the long list of illnesses in need of treatment. This program examines symptoms and risk factors associated with a wide variety of maladies, including those that derive from the stresses of modern living. Respiratory disorders, such as allergies and chronic bronchitis; neurological problems, including headaches, seizure...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: America's frenzied debate over government health insurance has eclipsed another, no less challenging, national health care crisis-the plight of people with serious mental illnesses like schizophrenia and bipolar disorder. This Fred Friendly Seminar sheds light on barriers to treatment, ethical and legal dilemmas, and fragmented social policies that are creating a nightmare for families, filling...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: If a teenager is psychologically resilient, he or she has the ability to "bounce back" after something negative happens. This program explains how young adults can develop that resilience, increasing the likelihood that they'll recover from adolescent stresses and crises without developing deep or lasting psychological problems. A case study of a traumatized young woman who turned to drugs as a...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: According to the World Health Organization, depression is the number one cause of disability in the U.S. today, with an economic cost exceeding

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Like physical health, mental health needs to be actively nurtured-particularly as the tempo and complexity of modern living continues to increase. This program focuses on the subject of mental health at the personal level, offering suggestions on how to nourish-and, when necessary, reestablish-a sense of well-being. Maintaining Mental Health also discusses the crucial role community groups play...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: A student's first step to dealing constructively with stress is understanding it: what it is, how it works, and why it's such a powerful force in a teenager's life. Use this program to show your students how to take control of stress! It distinguishes between positive and negative stressors, describes how the body reacts to stressors, explores common causes of teen stress, and suggests ways to...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: It leads to anxiety, personality changes, substance abuse, and suicidal depression. Considering the symptoms, it's easy to see how PCS, or post-concussion syndrome, could be the most under-diagnosed condition affecting young people today. Athletes in high-impact sports are the most at risk, but which other groups are vulnerable? What actions should be taken when the disorder is suspected? How...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2011

View online at AVOD

Summary: This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job satisfaction, raising children, and getting older typically do or don't promote happiness. An fMRI...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: This program will help teenagers recognize and deal with the "black dog" by explaining the causes and symptoms of depression, telling how and where to find help, and providing information on forward-looking treatments tailored for teens. Australian rock musician Daniel Johns and young adults from both urban and rural areas in Australia discuss their experiences with depression. In addition,...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Depression can be a devastating condition for teens. Through this program, viewers will learn about the real risks of depression, how to identify depression, and how depression interferes with a person's life. Subjects covered include defining depression; the warning signs of depression; identifying the roots of depression; depression and home life; self-medication; self-destructive choices;...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: Five seconds left, the game is tied, your hands are sweaty, and your knees are knocking. Could a fear of failure ruin your chances of winning the game or making the putt? Not with the information from Sports Psychology, a comprehensive guide to success by developing the proper mental attitude. Designed by a leading sports psychologist, this program teaches you how to improve performance by...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: A certain amount of stress can actually enhance performance and productivity. However, continually high levels of stress have been linked to all of the leading causes of death in America, including heart disease, cancer, and lung ailments. This program analyzes the role of stress in day-to-day life and in overall physical and mental health. Sources of stress are identified, and techniques for...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Clinical depression and ignorance are a dangerous combination. Myths surrounding the disease-for example, the notion that it affects only adults-often prevent depressed young people from seeking help. This video shatters common misconceptions about depression, helping young viewers recognize its outward and internal symptoms. The latest forms of treatment are also explored. Interviews with...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: In America, black women have statistically high incidences of certain illnesses and conditions. Therefore, as they approach their menopausal years-a time of greater health risks for all women-it is especially important that they focus their attention on wellness. In this program hosted by dancer/celebrity Debbie Allen, several black women talk about their midlife health concerns, while two...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: This program discusses running away and the issues that may lead a teen to leave home. Possible solutions to home problems are also discussed, as well as where to turn for help when faced with problems that may lead a teen to consider running away. Subjects covered include what a runaway is and the two types of runaways; how to cope with problems at school or home; alternatives to running away;...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

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