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Saldmann, Frédéric

Summary: "Simple do-it-yourself home remedies for better health and healing Verifies the common sense of folk medicine with the latest medical research Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight Explains how to reduce your risk of cancer, heart attack, and Alzheimer's In You Are Your Own...

Format: text

Publisher / Publication Date: Healing Arts Press 2016

Copies Available at Kingsley

1 available in Adult, Call number: 613 SAL

Marsico, Katie

Summary: The World Health Organization (WHO) is part of the United Nations. It carries out research that provides information about international health issues. WHO also creates worldwide standards and programs that lead to better health care, hygiene, and sanitation.

Format: text

Publisher / Publication Date: Cherry Lake Publishing 2015

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 362.1 MAR

Hudson, Kate

Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016

Copies Available at Kingsley

1 available in Adult, Call number: 613 HUD

Copies Available at Fife Lake

1 available in Adult, Call number: 613 HUD

Warner, Jackie

Summary: "Jackie Warner, NYT bestselling author and personal trainer to the stars, shows readers how to detox their bodies and their lifestyles so they can reclaim their energy and vibrancy in just 3 weeks"--

Format: text

Publisher / Publication Date: Harlequin 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 WAR

Amen, Daniel G.

Summary: "From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive...

Format: text

Publisher / Publication Date: 2012

Copies Available at Kingsley

1 available in Adult, Call number: 613.042 AME

Summary: Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Amen, Daniel G.

1 hold on 2 copies

Summary: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.

Format: text

Publisher / Publication Date: New American Library 2016

Copies Available at East Bay

1 available in Adult, Call number: 613 AME

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 AME

Hartwig, Melissa.

Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2015

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 613 HAR
2 available in Adult Non-fiction, Call number: 613 HAR

Copies Available at Peninsula

1 available in Adult, Call number: 613.2 HAR

Copies Available at Kingsley

1 available in Adult, Call number: 613.2 Har

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: 641.56 Hartwig 2015

Summary: Parents want their children to live happy and healthy lives. With help from the medical community this is possible. Immunizations at the appropriate points in a child's development can have lifelong benefits. This comprehensive program helps parents understand the need for vaccinations against disease, and explains how the vaccines work, and the results and reactions that may occur with each...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Emanuel, Ezekiel J.

Summary: "Health care is the largest employer in America, one of the largest perceived drains on the budget of the Federal government, a system with the capacity to bankrupt entire state economies, and one of the areas of personal expenditure that gives individual American citizens most financial anxiety. It matters like almost no other dimension of the government and private sector. Yet the system is...

Format: text

Publisher / Publication Date: Perseus Books Group 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 362.1 EMA

Fong, Kevin.

Summary: Anesthesiologist, intensive care expert, and NASA adviser Kevin Fong explores how physical extremes push human limits and spawn incredible medical breakthroughs.

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Media 2014

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 616.02 FON

Langford, Jo

Summary: Jo Langford offers a complete guide to sexual and social development, safety, and health for LGBTQ youth and those who love and support them. Written from a practical perspective, the author explores the realities of teen sexuality, particularly that of trans teens, and provides guidance and understanding for parents and kids alike.

Format: text

Publisher / Publication Date: 2018

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 306.7 LAN

Northrup, Christiane.

Summary: "Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience,...

Format: text

Publisher / Publication Date: Hay House, Inc. 2015

Sorry, no copies available

Place a hold to request this item.

William, Anthony

1 hold on 3 copies

Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...

Format: text

Publisher / Publication Date: Hay House Inc. 2018

Sorry, no copies available

Place a hold to request this item.

Chopra, Deepak

Summary: "Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty...

Format: text

Publisher / Publication Date: Harmony Books 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 644 CHO

Masley, Steven

Summary: "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016

Sorry, no copies available

Place a hold to request this item.

Wolfe, Jenna

Summary: "A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously--even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why diet and fitness expret Jenna Wolfe created her famous 30-Day Fitness Challenge for the...

Format: text

Publisher / Publication Date: Grand Central Life & Style 2015

Copies Available at East Bay

1 available in Adult, Call number: 613 WOL

McDougall, John A.

Summary: "The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if...

Format: text

Publisher / Publication Date: HarperOne 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MCD

Summary: Each year, millions of people attempt to slim down-and fail. If super-diets and weight-loss fads don't work, what does? This program presents ten science-based approaches to losing weight without starving as volunteers put the theories to the test. Experiments reveal the relationship between plate size and food consumption, why soup is the most filling of meals, how low-fat dairy products...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Over-the-counter medications provide a ready supply of potentially harmful substances to uninformed consumers and possible abusers alike. After opening with a general discussion of addiction and the personality type that commonly falls prey to addiction, this program examines non-prescription pharmaceutical drugs and their capacity for misuse and abuse. The inherent risks of drug abuse are...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2007

View online at AVOD

Diaz, Cameron

Summary: The Hollywood star shares her formula for becoming happier, healthier, and stronger in this positive guide that is grounded in science and inspired by personal experience.

Format: text

Publisher / Publication Date: HarperCollins 2013

Copies Available at East Bay

1 available in Adult, Call number: 613 DIA

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 DIA

Faust, Timothy

Summary: Single payer healthcare is not complicated: the government pays for all care for all people. It's cheaper than our current model, and most Americans (and their doctors) already want it. So what's the deal with our current healthcare system, and why don't we have something better?

Format: text

Publisher / Publication Date: Melville House Publishing 2019

Sorry, no copies available

Place a hold to request this item.

Alba, Jessica

Summary: "Actress, activist, and entrepreneur Jessica Alba inspires moms to make affordably healthy choices for themselves and their families without sacrificing style. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family.But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could...

Format: text

Publisher / Publication Date: Rodale 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ALB

Summary: Four to eight percent of American children experience bouts of major depression. Among teenage girls, that rate can be as high as sixteen percent. This program from The Doctor Is In emphasizes the importance of early diagnosis and treatment to avoid potential patterns of repeated depression later in life-and to prevent substance abuse and suicide. Children suffering from depression talk about...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD