Summary: "Actress, activist, and entrepreneur Jessica Alba inspires moms to make affordably healthy choices for themselves and their families without sacrificing style. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family.But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could...
Publisher / Publication Date: Rodale 2013
Copies Available at Woodmere1 available in Adult Non-fiction, Call number: 613.2 ALB
Summary: Backed by numerous scientific studies, this timely resource discusses the dire state of American health due to poor nutrition choices based on cynical food politics and medical misinformation and reveals how diet can dramatically improve and turn around many life-threatening conditions.
Publisher / Publication Date: BenBella Books 2013
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Summary: "Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Publisher / Publication Date: Blue Snake Books 2006