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Waldinger, Robert J.

2 holds on 3 copies

Summary: "What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through...

Format: text

Publisher / Publication Date: Simon & Schuster 2023

Sorry, no copies available

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Jaku, Eddie

3 holds on 3 copies

Summary: "Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed on 9 November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on the Nazi death march. He lost family, friends, his country. Because he...

Format: text

Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2021

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Bio Jaku

Harris, Dan

Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...

Format: text

Publisher / Publication Date: Spiegel & Grau 2017

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Dunn, Elizabeth

Summary: Two rising stars in behavioral science explain how money can buy happiness -- if you follow five core principles of smarter spending.

Format: text

Publisher / Publication Date: Simon & Schuster 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 332.024 DUN

Nichols, Wallace J.

1 hold on 2 copies

Summary: Blue Mind paints a fascinating picture of our relationship to the planet's most omnipresent resource - water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart -...

Format: text

Publisher / Publication Date: Back Bay Books/Little, Brown and Company 2015

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Wiking, Meik

Summary: Inspired by Danish design and traditions, this inspiring book, featuring tips based on research from The Happiness Institute in Copenhagen, shows how to turn a home into a cozy sanctuary regardless of available space or budget.

Format: text

Publisher / Publication Date: Abrams Image 2022

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 747 WIK

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 747 WIK

Achor, Shawn.

Summary: Shawn Achor, a pioneer in the field of Positive Psychology, presents a seven-step guide to achieving true happiness and gratification in the workplace. Here, listeners will discover that happiness is one of the biggest factors in becoming successful and that with Achor's advice, they will easily be able to find that happiness.

Format: sound recording-nonmusical

Publisher / Publication Date: Random House Audio 2010

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 158.7 ACH

Kho, Nancy Davis

Summary: Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased...

Format: text

Publisher / Publication Date: Running Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 KHO

Copies Available at Peninsula

1 available in Adult, Call number: 158.1092 KHO

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Self-help Kho

Richman, Linda.

Format: text

Publisher / Publication Date: Warner Books 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 152 RIC

Finley, Guy

Format: text

Publisher / Publication Date: Llewellyn Publications 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 FIN

Copies Available at Interlochen

1 available in Adult, Call number: 158.1 Finley 2011

Headlee, Celeste Anne

1 hold on 1 copy

Summary: "We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and...

Format: text

Publisher / Publication Date: Harmony Books 2020

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Rauch, Jonathan

Summary: Draws on cutting-edge scientific studies to discuss the U-shaped trajectory of happiness, which declines from the optimism of youth before surging upward again after age fifty, and offers ways to endure the slump during midlife.

Format: text

Publisher / Publication Date: A Thomas Dunne Book, St. Martin's Press 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155 RAU

Jacobson, Lisa

Summary: "Romance novels, Hallmark movies, the immense demand for romantic stories reveals a deep, unsatisfied longing found in many marriages, but does it have to be that way? Is it possible that the best marriages have to offer can grow, rather than fade after saying "I do"? Popular Christian voices Lisa Jacobson and Phylicia Masonheimer say, "Absolutely yes!" So what is the secret to a happy,...

Format: text

Publisher / Publication Date: W Publishing Group 2021

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Adams, Scott

1 hold on 1 copy

Summary: In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time--How to Fail at Almost Everything and Still Win Big--gives you the complete operating system for lasting happiness. Are you familiar with this old saying? "All publicity is good publicity." That's a classic reframe. The quote shifts your thinking from the...

Format: text

Publisher / Publication Date: Scott Adams, Inc. 2023

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