Filter By Subjects
Nutrition Physical fitness Reducing diets Recipes Weight loss Weight loss Psychological aspectsFilter By Authors
Greene, Bob (Bob W.)Filter By Subjects
Nutrition Physical fitness Reducing diets Recipes Weight loss Weight loss Psychological aspectsFilter By Authors
Greene, Bob (Bob W.)Greene, Bob (Bob W.)
Summary: A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.
Format: text
Publisher / Publication Date: Simon & Schuster 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 GREGreene, Bob (Bob W.)
Summary: Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.
Format: text
Publisher / Publication Date: Simon & Schuster 2011