Fittante, Ann.
Contents: The sugar solution strategy: a behind-the-scenes guide to successful weight loss -- The sugar solution plan: 4 simple principles (and 16 easy tips) to success -- Stocking the sugar solution kitchen -- Frequently asked questions -- The sugar solution 30-day lifestyle makeover -- Hearty, sugar-balancing breakfasts -- Healthy nibbles: snacks and beverages -- Hearty soups and sandwiches --...
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Publisher / Publication Date: Rodale 2006
Copies Available at Fife Lake
1 available in Stacks, Call number: 641.5 FITVernon, Mary C.
Summary: Presents a comprehensive food, exercise, and nutritional supplement program designed to help people at risk for diabetes, and includes meal plans, recipes, and practical advice.
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Publisher / Publication Date: William Morrow 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.462 VERBeale, Lucy.
Summary: Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--
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Publisher / Publication Date: Alpha 2009
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec BealeBrand Miller, Janette
Summary: "The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should."--P. [4] of cover.
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Publisher / Publication Date: Rodale 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 BRAHyman, Mark
Summary: Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 200 delectable recipes that are free of allergens and harmful inflammatory ingredients.
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Publisher / Publication Date: Little, Brown, and Company 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HYMVernon, Mary C.
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Publisher / Publication Date: HarperLargePrint 2004
Copies Available at Woodmere
1 available in Large Print, Call number: LP 616.462 ATKAgatston, Arthur
Summary: "The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the...
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Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 AGAAgatston, Arthur.
Summary: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
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Publisher / Publication Date: Rodale 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 AGAAgatston, Arthur.
Summary: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
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Publisher / Publication Date: Rodale 2004
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5635 AGARondinelli-Hamilton, Lara
Summary: Understanding what to eat when you're diagnosed with diabetes can be a challenge. Hamilton and Lamplough help you meet your nutrition needs-- without sacrificing flavor. From breakfast to snacks, you'll find recipes tasty enough to satisfy the whole family. Each recipe features nutrition information. -- adapted from back cover
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Publisher / Publication Date: American Diabetes Association 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 RONBuck, Marny
Summary: A collection of easy-to-sew patterns influenced by modern cuisine, such as the crispy wonton block and tempting turnovers quilt. Prepare 18 beginner-friendly quilts and pillow projects, or cook up something totally you, with an interchangeable menu of blocks, settings and sizes to help you design your own quilt.
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Publisher / Publication Date: Stash Books 2015