Gittleman, Ann Louise
Summary: The companion cookbook to the National Bestselling weight loss plan that's changing the way America diets.
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Publisher / Publication Date: McGraw-Hill Education 2017
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1 available in Adult Non-fiction, Call number: 613.25 GITGittleman, Ann Louise
Summary: "We all seem to be searching for the fountain of youth-whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have tothink outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the...
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Publisher / Publication Date: Hachette Go 2021
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1 available in Adult Non-fiction, Call number: 612.6 GITGittleman, Ann Louise
Summary: "For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle...
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Publisher / Publication Date: McGraw-Hill Education 2017
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Place a hold to request this item.Gittleman, Ann Louise
Summary: "Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all these disorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the...
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Publisher / Publication Date: Da Capo Lifelong 2018
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1 available in Adult Non-fiction, Call number: 613.2 GITGittleman, Ann Louise.
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Publisher / Publication Date: Da Capo Press 2010
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1 available in Adult Non-fiction, Call number: 613.2 GITGittleman, Ann Louise
Summary: Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2017