Filter By Subjects
Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Brain Diseases Prevention Popular works Digestive organs Diseases Popular works Gastrointestinal system Diseases Diet therapy Gastrointestinal system Microbiology Gastrointestinal system Microbiology Popular works Mind and body Nutrition Self-care, HealthFilter By Series
Building blocks of the human bodyFilter By Subjects
Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Brain Diseases Prevention Popular works Digestive organs Diseases Popular works Gastrointestinal system Diseases Diet therapy Gastrointestinal system Microbiology Gastrointestinal system Microbiology Popular works Mind and body Nutrition Self-care, HealthFilter By Series
Building blocks of the human bodyPimentel, Mark
Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...
Format: text
Publisher / Publication Date: Agate Surrey 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 PIMPerlmutter, David
Summary: "Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology,...
Format: text
Publisher / Publication Date: Little Brown & Co 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 PERCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 PERSummary: Every year, millions of Americans seek medical help for painful digestive health issues. Even everyday things like eating habits, physical activity, stress, and certain medications can cause digestive issues. The gastroenterologists at Mayo Clinic dive into everything there is to know about digestive health. From explaining the ins and outs of gut microbiome to outlining certain tests that help...
Format: text
Publisher / Publication Date: Mayo Clinic 2020
Sorry, no copies available
Place a hold to request this item.Gundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024
Sorry, no copies available
Place a hold to request this item.Capalino, Danielle
Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.
Format: text
Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 CAPFuhrman, Joel
Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 FUHWilliam, Anthony
Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...
Format: text
Publisher / Publication Date: Hay House 2022
Sorry, no copies available
Place a hold to request this item.Naidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAIRavella, Shilpa
Summary: "A riveting investigation of inflammation--the hidden force at the heart of modern disease--and how we can prevent, treat, or even reverse it. Inflammation is the body's ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to...
Format: text
Publisher / Publication Date: W.W. Norton & Company 2022
Sorry, no copies available
Place a hold to request this item.Junger, Alejandro.
Summary: In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.
Format: text
Publisher / Publication Date: 2013
Sorry, no copies available
Place a hold to request this item.Midthun, Joseph
Summary: "A graphic nonfiction volume that introduces the human body's immune response to infectious disease"--
Format: text
Publisher / Publication Date: World Book, a Scott Fetzer Company 2022
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 616.07 MIDBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Format: text
Publisher / Publication Date: National Geographic 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEBallantyne, Sarah
Summary: "An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can...
Format: text
Publisher / Publication Date: 2013
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.97 BALCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 BALCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu BallantyneShaw, Adam
Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
Format: text
Publisher / Publication Date: Nourish 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 SHASmall, Gary W.
Summary: "The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jump start program - just seven days to begin to improve everything: memory training 101, including the author's...
Format: text
Publisher / Publication Date: Workman Pub. Co. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.831 SMAChutkan, Robynne.
Summary: " A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect...
Format: text
Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.33 CHUSummary: After repeated failed attempts at weight reduction through diet and exercise, surgery may be the most effective treatment for obese and morbidly obese individuals. By following the course of several men and women who undergo gastric reduction procedures, this program presents the complete process of surgical weight loss, from clinical assessment to post-operative follow-ups. Along with the case...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Perlmutter, David
Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Sorry, no copies available
Place a hold to request this item.Perlmutter, David
Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
Format: text
Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 616.8 PERSamaan, Sarah.
Summary: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Format: text
Publisher / Publication Date: Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 SAMVelasquez-Manoff, Moises.
Summary: Whether it is asthma, food or pollen allergies, type-1 diabetes, lupus, multiple sclerosis, or Crohn's disease, everyone knows someone who suffers from an allergic or autoimmune disorder. And if it appears that the prevalence of these maladies has increased recently, that's because it has--to levels never before seen in human history. These days no fewer than one in five, and likely more,...
Format: text
Publisher / Publication Date: Scribner 2012
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.97 VELAnderson, Scott C.
Summary: "This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F....
Format: text
Publisher / Publication Date: National Geographic Partners, LLC 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.3 ANDCole, Will
Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
Format: text
Publisher / Publication Date: Rodale Books 2023