Summary: Washington, D.C., in the mid-to-late 1960s, vibrant soul music and exploding social consciousness were combining to become a unique and powerful effect. It was the place and time for Ralph Waldo "Petey" Greene, Jr. to fully express himself and "tell it like it is." With the support of his irrepressible and tempestuous girlfriend Vernell, the new ex-con talks his way into an on-air radio gig. He...
Format: moving image
Publisher / Publication Date: Universal Studios Home Entertainment 2007
Copies Available at Woodmere
1 available in TC Film Fest DVDs, Call number: DVD TCFF TALFriel, Joe.
Format: text
Publisher / Publication Date: VeloPress 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.6 FRIFlies are spies from hell
Contents: Swimming in streets--Wallow in threat--Glass light shatters--Mountain language--Welcome wolves--King sly--Great deadener
Format: sound recording-musical
Publisher / Publication Date: 0000
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK FLIFriel, Joe
Summary: "Inside this all-new Cyclist's Training Bible, Joe Friel -- cycling's most experienced personal coach--presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, time trials, or gravel races, or you just need to improve your climbing,...
Format: text
Publisher / Publication Date: VeloPress 2018
Sorry, no copies available
Place a hold to request this item.Friel, Joe.
Summary: Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel-America's leading endurance sports coach-shows how athletes can race strong and stay healthy well past...
Format: text
Publisher / Publication Date: VeloPress 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 FRIFriel, Joe.
Contents: The iron journey -- Approaches to training -- Understanding fitness -- Equipment -- Training overview -- Training for the swim -- Training for the bike -- Training for the run -- Strength training -- Nutrition, the fourth discipline -- Training the mind -- Case studies -- Recovery and wellnes -- Peaking for your Ironman -- Racing long.
Format: text
Publisher / Publication Date: VeloPress 2009