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Franklin, Eric N.

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Relax your neck, liberate your shoulders : the ultimate exercise program for tension relief

Franklin, Eric N.

Details

Format: text

Publisher / Publication Date: Elysian Editions 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.53 FRA

Conditioning for dance

Franklin, Eric N.

Details

Summary: "Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body-mind conditioning. The book culminates with a 20-minute, full-body workout routine designed to help you warm up, condition, and refine your dance technique."--Jacket.

Format: text

Publisher / Publication Date: Human Kinetics 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 792.8 FRA

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