Tourles, Stephanie L.
Summary: Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from...
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Publisher / Publication Date: Storey Publishing 2022
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1 available in Adult Non-fiction, Call number: 617.5 TOUTourles, Stephanie L.
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Publisher / Publication Date: Storey Books 1998
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1 available in Adult Non-fiction, Call number: 617.585 TOUVonhof, John.
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Publisher / Publication Date: Wilderness Press 2006
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1 available in Adult Non-fiction, Call number: 617.585 VONRuppenthal, R. J.
Contents: Creating a food system for your space -- Deciding what to grow in your garden space -- How to buy or build productive vegetable containers -- Using vertical space and reflected light -- Starting transplants and cycling your crops -- Growing fruit and berries in your small space -- Sprouting grains, beans, wheatgrass, and salad sprouts -- Making yogurt, kefir, and fermented foods -- Cultivating...
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Publisher / Publication Date: Chelsea Green Pub. Co. 2008
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1 available in Adult Non-fiction, Call number: 635 RUPJackson, Beverley.
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Publisher / Publication Date: Ten Speed Press 1997
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1 available in Oversize, Call number: OVS 391.413 JacLanger, Paul
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Publisher / Publication Date: Fairview Press 2007
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1 available in Adult Non-fiction, Call number: 617.585 LANHowell, L. Daniel.
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Publisher / Publication Date: Hunter House 2010
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1 available in Adult Non-fiction, Call number: 617.585 HOWZabin, Serena R.
Summary: The story of the Boston Massacre--when on a late winter evening in 1770, British soldiers shot five local men to death--is familiar to generations. But from the very beginning, many accounts have obscured a fascinating truth: the Massacre arose from conflicts that were as personal as they were political. Professor Serena Zabin draws on original sources and lively stories to follow British...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020
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1 available in Adult Non-fiction, Call number: 973.3 ZABSewell, Kenneth (Kenneth R.)
Summary: This book reads like a Tom Clancy novel, but it is all true. Today our greatest fear is that terrorists may someday acquire a nuclear weapon and use it against us. In fact, they have already tried. In 1968 a Soviet submarine sank off Hawaii, hundreds of miles closer to American shores than it should have been. Evidence strongly suggests that the sub sank while attempting to fire a nuclear...
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Publisher / Publication Date: Simon & Schuster 2005
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Place a hold to request this item.Lassieur, Allison
Summary: This encyclopedia offers readers the chance to explore the 63 national parks in the United States and its territories. Alongside photos of the parks, the text highlights each park's history, points of interest, and things to do. Features include glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.
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Publisher / Publication Date: Encyclopedias, an imprint of Abdo Reference 2023
Copies Available at Peninsula
1 available in Juvenile, Call number: J917.3 LASMoss, Michael
Summary: "Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores...
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Publisher / Publication Date: Random House 2021
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2 available in Adult Non-fiction, Call number: 613.2 MOSMurdoch, Sierra Crane
Summary: "When Lissa Yellow Bird was released from prison in 2009, she found her home, the Fort Berthold Indian Reservation in North Dakota, transformed by the Bakken oil boom. In her absence, the landscape had been altered beyond recognition, her tribal government swayed by corporate interests, and her community burdened by a surge in violence and addiction. Three years later, when Lissa learned that a...
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Publisher / Publication Date: Random House 2020
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 364.152 MURCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 364.152 MURDavid, Leonard
Summary: "It seems a foregone conclusion: We will set foot on the Moon once more. Let this provocative, timely book by veteran space journalist Leonard David be your guide as it happens. Against an inspiring backdrop of history, science, and technology, he explains the explorations, enterprises, and most pressing issues surrounding our lunar satellite today..."--from Back cover.
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Publisher / Publication Date: National Geographic Partners, LLC 2019
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Place a hold to request this item.Morlock, Rachael
Summary: "Factory foods-or processed foods-are a part of most people's diets to some degree. How are they made? Why do we eat them? What nutritional value do they have? These and many other questions about factory foods are answered in this helpful guide to health and nutrition. With an emphasis on facts rather than judgments about food, readers are encouraged to learn about what they're eating with the...
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Publisher / Publication Date: Cavendish Square Publishing 2023
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1 available in Juvenile Nonfiction, Call number: J 641.3 MOROtfinoski, Steven
Summary: "On May 31, 1889, heavy rains and a dam failure sent flood waters sweeping into Johnstown, Pennsylvania. The 50-foot-high wall of water quickly demolished much of the town. Will you and your new husband be able to escape certain doom as you wait for your train to leave the station? Can you climb onto your house's roof for safety before the building completely fills with water? Will you join in...
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Publisher / Publication Date: Capstone Press, a capstone imprint 2022
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Place a hold to request this item.Aly, Götz
Summary: "Götz Aly pens a forgotten chapter in the history of empire through the chronicle a single object: a majestic fifteen-meter boat, looted from Papua New Guinea during a German colonial expedition and since displayed in Berlin museums. While arguing for the vessel's repatriation, Aly restores attention to the conquest of the Bismarck Archipelago"--
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Publisher / Publication Date: The Belknap Press of Harvard University Press 2023
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1 available in Adult Non-fiction, Call number: 995.3 ALYSpurlock, Morgan
Summary: Can man live on fast food alone? Morgan Spurlock tried to do just that. For thirty days, he ate nothing but three "squares" a day from McDonald's as part of an investigation into the effects of fast food on American health. The resulting documentary film, Super Size Me, won him resounding applause and a worldwide release that broke box-office records. Audiences were captivated by his...
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Publisher / Publication Date: G.P. Putnam's Sons 2005
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1 available in Adult Non-fiction, Call number: 614.5 SPUColletta, John Philip
Summary: Genealogical and historical information about George F. Ring, his brother Joe and Joe's wife Barbara Ring. Joseph was born in 1832 in France and married Barbara Miller. Their children were Magdalena, Anna, Joseph, George F., John M., Peter and Michael. Joseph's brother George F. was born in 1834 in France and married Catherine Hill. The "Rolling Fork tragedy" refers to a fire that occurred...
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Publisher / Publication Date: Direct Descent 2015
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1 available in Adult Non-fiction, Call number: 929.2 COLWeir, Gary E.
Contents: 1. Stalins grand plan -- 2. Cruises and troubles -- 3. "Underway on nuclear power" -- 4. The Cuban Missile Crisis -- 5. An uncertain nuclear beginning -- 6. Death in the depths -- 7. A variety of intelligence gathering methods -- 8. Improving the breed -- 9. An insider's view of the mystery of the Kursk.
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Publisher / Publication Date: Basic Books 2003
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1 available in Adult Non-fiction, Call number: 359.93 WEISinatra, Stephen T.
Contents: The 80/20 rule -- Why regular diets fail -- The secrets of easy weight-loss success -- The fast-food diet restaurant-by-restaurant guide -- Smart sit-down dining -- The fast food diet at the mall -- The six-week fast-food diet -- Fast food at home -- The fast-food diet for kids -- The fast-food diet vitamins and supplements -- The fast-food diet for business travelers -- The fast- food diet for...
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Publisher / Publication Date: John Wiley 2006
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1 available in Adult Non-fiction, Call number: 613.25 SINBrown, Liz Kohler
Summary: Hand Lettering on the iPad with Procreate is the ultimate guide to every step of the digital hand lettering process. Using the versatile and intuitive iPad drawing and design app Procreate, author and noted lettering instructor Liz Brown composes a series of fun and easy lettering projects that will build confidence by giving all the necessary tools to create gorgeous compositions from the...
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Publisher / Publication Date: Rocky Nook Inc. 2020
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Place a hold to request this item.Engle, Margarita
Summary: In early 1940s Los Angeles, Mexican Americans Marisela and Lorena work in canneries all day then jitterbug with sailors all night with their zoot suit wearing younger brother, Ray, as escort until the night racial violence leads to murder. Includes historical note.
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Publisher / Publication Date: Atheneum 2018
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1 available in Young Adult Fiction, Call number: YA FIC ENGSnyder, Lynsi
Summary: "When Lynsi Snyder's grandparents founded In-N-Out Burger in 1948, they built it with a passion for quality and service that Lynsi embraced at a young age. After starting as a store associate at age seventeen, she then worked in other departments, gaining first-hand experience with almost every aspect of the family business until she became president in 2010. She has led the company through...
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Publisher / Publication Date: Thomas Nelson 2023
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1 available in New Non-fiction, Call number: 647.95794 SNYRoot, Robert L.
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Publisher / Publication Date: University of Nebraska Press 2003