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Tourles, Stephanie L.

1 hold on 2 copies

Summary: Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from...

Format: text

Publisher / Publication Date: Storey Publishing 2022

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Tourles, Stephanie L.

Format: text

Publisher / Publication Date: Storey Books 1998

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.585 TOU

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