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Morlock, Rachael

Summary: "Factory foods-or processed foods-are a part of most people's diets to some degree. How are they made? Why do we eat them? What nutritional value do they have? These and many other questions about factory foods are answered in this helpful guide to health and nutrition. With an emphasis on facts rather than judgments about food, readers are encouraged to learn about what they're eating with the...

Format: text

Publisher / Publication Date: Cavendish Square Publishing 2023

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 641.3 MOR

Tulleken, Chris van

4 holds on 2 copies

Summary: "We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF. In this book, Chris van Tulleken,...

Format: text

Publisher / Publication Date: W.W. Norton & Company 2023

Sorry, no copies available

Place a hold to request this item.

Ligos, Laura.

Summary: Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. The 200 recipes make clean eating healthy, easy, and delicious. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating...

Format: text

Publisher / Publication Date: Rockridge Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 LIG

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