Olmsted, Larry
Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...
Format: text
Publisher / Publication Date: Algonquin Books of Chapel Hill 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 OLMSchwarcz, Joe
Summary: "Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What's with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish...
Format: text
Publisher / Publication Date: ECW Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3002 SCHGlick, Ruth
Format: text
Publisher / Publication Date: American Diabetes Association 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GLIHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Format: text
Publisher / Publication Date: Victory Belt Pub. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARHartwig, Melissa
Summary: "Millions of people have transformed their lives with the Whole30 program, but co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success. The Whole30 Fast & Easy Cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries,...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.56 HARFitzgerald, Randall.
Format: text
Publisher / Publication Date: Dutton 2006
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu FitzgeraldSmith, Michelle
Summary: "Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Sorry, no copies available
Place a hold to request this item.Hartwig, Melissa
Summary: A daily companion to the Whole30 program provides tips, tricks, hacks, and advice to help readers stick with the routine and succeed.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 HARHartwig, Melissa
Summary: Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.58 HARKushner, Robert F.
Summary: "Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the 6 factors that end up being major barriers to successful weight management. Once you know your factors, you are given a personalized weight loss plan to help...
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu KushnerPopper, Pamela.
Summary: Backed by numerous scientific studies, this timely resource discusses the dire state of American health due to poor nutrition choices based on cynical food politics and medical misinformation and reveals how diet can dramatically improve and turn around many life-threatening conditions.
Format: text
Publisher / Publication Date: BenBella Books 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.39 POPJoneja, Janice M. Vickerstaff
Contents: What is food allergy? -- Dealing with food allergy in babies and children -- Prevention of food allergy -- Symptoms of food sensitivity in babies and children -- Diagnosis of food allergy -- Detecting allergenic foods: elimination and challenge -- Milk allergy -- Lactose intolerance -- Egg allergy -- Peanut allergy -- Soy protein allergy -- Allergy to tree nuts and seeds -- Wheat allergy --...
Format: text
Publisher / Publication Date: Bull Pub. 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618 JONSummary: "In this completely revised, updated, and redesigned edition, you'll find: - More than 90 health condition entries from arthritis to insomnia to heart disease - Almost 150 food entries from apples to zucchini, including fast food, additives, and more - Simple ways to eat, cook, and store each food - Food-medicine interactions to be aware of"--
Format: text
Publisher / Publication Date: 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 FOOHartwig, Melissa.
Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HarLeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
Sorry, no copies available
Place a hold to request this item.Lima, Danielle
Summary: "Scrumptious, Macro-Friendly Recipes For Every Meal. If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She'll walk you through what macronutrients actually are, as well as her best strategies,...
Format: text
Publisher / Publication Date: Page Street Publishing Company 2024
Sorry, no copies available
Place a hold to request this item.Pompa, Robin Nixon
Summary: "Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies. When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.9 POMBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Sorry, no copies available
Place a hold to request this item.Cummins, Ronnie.
Format: text
Publisher / Publication Date: Marlowe 2000
Sorry, no copies available
Place a hold to request this item.Di Justo, Patrick
Summary: "Based on his popular Wired magazine column What's Inside, Patrick Di Justo takes a cold, hard ... look at the shocking, disgusting, and often dumbfounding ingredients found in everyday products, from Cool Whip and Tide Pods to Spam and Play-Doh. He also shares the madcap stories of his extensive research, including tracking down a reclusive condiment heir, partnering with a cop to get his...
Format: text
Publisher / Publication Date: Thyree Rivers Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 DIJWood, Robert A. (Robert Alan)
Summary: Anxious about food allergies in your family? This no-nonsense, plain-English guide gives you expert guidance in identifying and avoiding the foods that trigger your reactions.
Format: text
Publisher / Publication Date: Wiley 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.975 WOOLanger, Abby
Summary: "A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."--
Format: text
Publisher / Publication Date: Simon & Schuster Canada 2021
Sorry, no copies available
Place a hold to request this item.Summary: "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape...
Format: moving image
Publisher / Publication Date: PBS Distribution 2016
Copies Available at Woodmere
2 available in E-TV DVDs, Call number: DVD E-TV INAlbers, Susan
Format: text
Publisher / Publication Date: New Harbinger 2009