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Olmsted, Larry

Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...

Format: text

Publisher / Publication Date: Algonquin Books of Chapel Hill 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 OLM

Schwarcz, Joe

Summary: "Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What's with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish...

Format: text

Publisher / Publication Date: ECW Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3002 SCH

Hartwig, Melissa

Summary: "Millions of people have transformed their lives with the Whole30 program, but co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success. The Whole30 Fast & Easy Cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries,...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 HAR

Copies Available at Kingsley

1 available in Adult, Call number: 641.56 HAR

Glick, Ruth

Format: text

Publisher / Publication Date: American Diabetes Association 2006

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.56 GLI

Fitzgerald, Randall.

Format: text

Publisher / Publication Date: Dutton 2006

Copies Available at Interlochen

1 available in Adult, Call number: 615.922 Fitzgerald

Smith, Michelle

1 hold on 1 copy

Summary: "Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2018

Sorry, no copies available

Place a hold to request this item.

Hartwig, Melissa

Summary: A daily companion to the Whole30 program provides tips, tricks, hacks, and advice to help readers stick with the routine and succeed.

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 HAR

Hartwig, Melissa

Summary: Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2018

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 641.58 HAR

Copies Available at East Bay

1 available in Adult, Call number: 641.58 HAR

LeVeque, Kelly

1 hold on 1 copy

Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017

Sorry, no copies available

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Hartwig, Melissa.

Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2015

Sorry, no copies available

Place a hold to request this item.

Summary: "In this completely revised, updated, and redesigned edition, you'll find: - More than 90 health condition entries from arthritis to insomnia to heart disease - Almost 150 food entries from apples to zucchini, including fast food, additives, and more - Simple ways to eat, cook, and store each food - Food-medicine interactions to be aware of"--

Format: text

Publisher / Publication Date: 2013

Sorry, no copies available

Place a hold to request this item.

Popper, Pamela.

Summary: Backed by numerous scientific studies, this timely resource discusses the dire state of American health due to poor nutrition choices based on cynical food politics and medical misinformation and reveals how diet can dramatically improve and turn around many life-threatening conditions.

Format: text

Publisher / Publication Date: BenBella Books 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.39 POP

Hartwig, Dallas.

Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HAR

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 HAR

Joneja, Janice M. Vickerstaff

Contents: What is food allergy? -- Dealing with food allergy in babies and children -- Prevention of food allergy -- Symptoms of food sensitivity in babies and children -- Diagnosis of food allergy -- Detecting allergenic foods: elimination and challenge -- Milk allergy -- Lactose intolerance -- Egg allergy -- Peanut allergy -- Soy protein allergy -- Allergy to tree nuts and seeds -- Wheat allergy --...

Format: text

Publisher / Publication Date: Bull Pub. 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618 JON

Bowden, Jonny.

Summary: A complete guide to the healthiest foods you can eat, and how to cook them. From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat--plus recipes using these sometimes obscure foods. Indexed by nutrient, by...

Format: text

Publisher / Publication Date: Fair Winds Press 2007

Copies Available at Peninsula

1 available in Stacks, Call number: 613.2 BOW

Pompa, Robin Nixon

Summary: "Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies. When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her...

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.9 POM

Di Justo, Patrick

Summary: "Based on his popular Wired magazine column What's Inside, Patrick Di Justo takes a cold, hard ... look at the shocking, disgusting, and often dumbfounding ingredients found in everyday products, from Cool Whip and Tide Pods to Spam and Play-Doh. He also shares the madcap stories of his extensive research, including tracking down a reclusive condiment heir, partnering with a cop to get his...

Format: text

Publisher / Publication Date: Thyree Rivers Press 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 DIJ

Copies Available at East Bay

1 available in Adult, Call number: 641.3 DIJ

Cummins, Ronnie.

Format: text

Publisher / Publication Date: Marlowe 2000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 363.8 CUM

Wood, Robert A. (Robert Alan)

Summary: Anxious about food allergies in your family? This no-nonsense, plain-English guide gives you expert guidance in identifying and avoiding the foods that trigger your reactions.

Format: text

Publisher / Publication Date: Wiley 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.975 WOO

Summary: "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape...

Format: moving image

Publisher / Publication Date: PBS Distribution 2016

Copies Available at Woodmere

1 available in E-TV DVDs, Call number: DVD E-TV IN

Albers, Susan

Format: text

Publisher / Publication Date: New Harbinger 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 ALB

Hasselbeck, Elisabeth.

Contents: My g-free journey -- What is celiac disease? -- Conditions associated with, and complicated by, celiac disease -- Gluten: know thine enemy -- Your g-free road map -- What's mine is yours (well, sort of!): the (modified) g-free kitchen -- So what can I eat? G-free grocery shopping -- G-free home cooking -- How not to be a party pooper -- Out on the town -- Traveling g-free -- G-free kids --...

Format: text

Publisher / Publication Date: Center Street 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.26 HAS

Reader's Digest (COR)

Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...

Format: text

Publisher / Publication Date: Readers Digest 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.854 FOO

Tourles, Stephanie L.

Format: text

Publisher / Publication Date: Storey Books 1998

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.585 TOU