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Great courses (DVD)Schatzker, Mark.
Summary: "In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor--the tastes we crave--and the underlying nutrition" --...
Format: text
Publisher / Publication Date: Simon & Schuster 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 SCHBriwa, Bill.
Contents: Good, better, best strategies -- Nutritious and satisfying whole grains -- Adding flavor with healthy oils -- Protein : understanding your choices -- Powerful micronutrients : cooking with color -- Making healthy cooking a lifestyle.
Format: moving image
Publisher / Publication Date: Teaching Co. 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 EVECall number: DVD 641.5 EVE
Newman, Kyle
Summary: Celebrate the unique culinary creations of your favorite fictional cultures! The authors show you how to prepare dishes delicate enough to dine like elves or hardy enough to feast like an orcish hoard. All of the dishes are easy to prepare, and composed of wholesome ingredients readily found in our world. There's something in here that will satisfy your craving for adventure! -- adapted from...
Format: text
Publisher / Publication Date: Ten Speed Press 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 NEWCrupain, Michael
Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--
Format: text
Publisher / Publication Date: National Geographic 2023
Sorry, no copies available
Place a hold to request this item.Flay, Bobby
Summary: Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time.
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers, an imprint of the Crown Publishing Group 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 FLAKotsopoulos, Peggy
Summary: Discusses how to alleviate common health conditions with a diet that's rich in flavor and nutrient-dense whole foods, identifying nutrition-based solutions for such problems as lack of energy, stress, and low libido.
Format: text
Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.854 KOTSummary: Without preservatives, bread would get moldy in a day or two, salad oil would turn rancid, and other foods would quickly spoil on grocery store shelves. However, as the use of preservatives and color- and flavor-enhancing additives has increased, consumers have grown concerned about the safety and long-term effects of these additives. This program explains how preservatives, antioxidants,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Healthy, delicious, and appealing..whether raw or cooked..vegetables are an important part of a healthy diet. This video examines various ways to prepare vegetables to retain nutritive value, color, texture, and flavor. Details simmering, steaming, baking/roasting, microwave, and other methods.
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Hari, Vani
Summary: There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies...
Format: text
Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARSchatzker, Mark
Summary: "In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor--the tastes we crave--and the underlying nutrition" --...
Format: sound recording-nonmusical
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Playaway, Call number: PA 641.3 SCHSummary: Fast food often gets a bad rap-and for good reason! High amounts of saturated fat, trans fat, sugar, and sodium, plus a lack of fruits and vegetables, make most fast foods a great choice for flavor but a questionable choice in terms of nutrition. In this video, Rickey and Genevieve explore the world of fast food with humor as they help viewers learn how to make the healthiest choices when...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
View online at AVOD
Ramsay, Gordon
Summary: Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. HEALTHY, LEAN & FIT provides readers...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 RAMFlanagan, Shalane
Summary: "Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without...
Format: text
Publisher / Publication Date: Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC 2018
Sorry, no copies available
Place a hold to request this item.Schatzker, Mark
Summary: "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are now pre-diabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we...
Format: text
Publisher / Publication Date: Avid Reader Press 2021
Sorry, no copies available
Place a hold to request this item.Hyman, Mark
Summary: From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet. In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put,...
Format: text
Publisher / Publication Date: Scribner 2007