Suzuki, Wendy
Summary: "Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the...
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Publisher / Publication Date: Atria Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 SUZCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 152.4 SUZBono, Chaz.
Summary: Transition is a deeply personal, honest, and ultimately triumphant story. It tells of the physical and emotional process that brought him to come out to the world for a second time and finally claim his life as the one he always wanted--as a man.
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Publisher / Publication Date: Dutton 2011
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1 available in Adult Non-fiction, Call number: 921 BONO, CHAZ BONSuzuki, Wendy
Summary: A guide to improving overall health and outlook shares neuroscientific facts about the relationship between the brain and exercise, outlining practical steps for engaging the mind, improving memory, and increasing learning capacity.
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Publisher / Publication Date: Dey Street Books 2015
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Place a hold to request this item.Hudson, Kate
Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...
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Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016