Kuyatt, Meg Eden
Summary: Seventh-grader Selah Godfrey knows that to be "normal" she has to keep her feelings tightly controlled when people are around, but after hitting a fellow student, she needs to figure out just what makes her different--and why that is ok. Told in verse.
Format: text
Publisher / Publication Date: Scholastic Press 2023
Copies Available at Kingsley
1 available in Juvenile Fiction, Call number: J FIC KUYChödrön, Pema.
Summary: "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and...
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2007
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.1 CHOBono, Tim
Summary: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Woodmere
1 available in Juvenile Parent-Teacher Collection, Call number: JPT 158 BONChopra, Mallika
Summary: A wellness expert presents a picture book in which she shows young children how to feel emotions in their body through color and provides breathing exercises for dealing with big feelings.
Format: text
Publisher / Publication Date: RP Kids 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 152.4 CHORutley, Daniel
Format: text
Publisher / Publication Date: Pax Pub. 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 RUTBrown, Brené
Summary: Discusses the emotions and experiences that define what it means to be human and provides skills and an actionable framework for meaningful connection and returning to our true selves.
Format: text
Publisher / Publication Date: Random House Large Print 2022
Copies Available at East Bay
1 available in Large Print, Call number: LP 158.1 BROCain, Susan
Summary: Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Kingsley
1 available in Compact Disc Audio Book, Call number: CDA 155.2 CAISmith, Emily Esfahani
Summary: "This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit--that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped...
Format: text
Publisher / Publication Date: Crown 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 SMIDu Bois, Steff
Summary: "For those days when you feel like you just can't take it anymore...Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night--we've ALL been there. The struggle is REAL. And it's okay to NOT feel okay sometimes....
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2023
Sorry, no copies available
Place a hold to request this item.Orloff, Judith.
Summary: A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges.
Format: text
Publisher / Publication Date: Harmony Books 2009
Sorry, no copies available
Place a hold to request this item.Brown, Brené
Summary: "In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and...
Format: text
Publisher / Publication Date: Random House 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 158.1 BROBrown, Brené.
Summary: "The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call...
Format: text
Publisher / Publication Date: Spiegel & Grau 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 158 BROCopies Available at Fife Lake
1 available in Adult, Call number: 158 BROHope, Olivia
Summary: "Embark upon an uplifting journey through the wonders of nature: from lush pine forests to awe-inspiring mountains, and from sparkling seas to starry skies, each page is exquisite. Fly across oceans, run with wolves through winter snow, dance with fireflies, and dare to BE WILD!"--Amazon.com.
Format: text
Publisher / Publication Date: Bloomsbury Children's Books 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE HOPDooley, Mike.
Contents: Thoughts become things! -- Beliefs -- Blessed emotions -- Life's waiting for you -- Gifts from heaven -- Magical universe -- The elixir of life -- Abundance, health & harmony -- Relationships -- Tools & techniques -- Questions & answers -- The meaning of life.
Format: sound recording-nonmusical
Publisher / Publication Date: Tut Enterprises] 2001