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Hyde, Jeannette

1 hold on 1 copy

Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.

Format: text

Publisher / Publication Date: Green Tree 2017

Sorry, no copies available

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Shepherd, Sue

Summary: The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.

Format: text

Publisher / Publication Date: The Experiment 2014

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.56 SHE

Rossi, Megan

12 holds on 2 copies

Summary: "Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health. The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to...

Format: text

Publisher / Publication Date: The Experiment 2021

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Scarlata, Kate

Summary: "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé...

Format: text

Publisher / Publication Date: Da Capo/Life Long, Perseus Books/Hachette Book Group 2018

Copies Available at Kingsley

1 available in Adult, Call number: 616.3 SCA

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