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Hyde, Jeannette

Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.

Format: text

Publisher / Publication Date: Green Tree 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.1 HYD

Shepherd, Sue

Summary: The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.

Format: text

Publisher / Publication Date: The Experiment 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 SHE

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.56 SHE

Rossi, Megan

2 holds on 3 copies

Summary: "Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health. The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to...

Format: text

Publisher / Publication Date: The Experiment 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.3 ROS

Scarlata, Kate

Summary: "IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist...

Format: text

Publisher / Publication Date: 2024

Sorry, no copies available

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Scarlata, Kate

Summary: "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé...

Format: text

Publisher / Publication Date: Da Capo/Life Long, Perseus Books/Hachette Book Group 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 SCA

Summary: Every year, millions of Americans seek medical help for painful digestive health issues. Even everyday things like eating habits, physical activity, stress, and certain medications can cause digestive issues. The gastroenterologists at Mayo Clinic dive into everything there is to know about digestive health. From explaining the ins and outs of gut microbiome to outlining certain tests that help...

Format: text

Publisher / Publication Date: Mayo Clinic 2020

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