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Evans, Pete

Summary: With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right—complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist...

Format: text

Publisher / Publication Date: Weldon Owen Inc. 2017

Sorry, no copies available

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Shepherd, Sue

Summary: The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.

Format: text

Publisher / Publication Date: The Experiment 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 SHE

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.56 SHE

Hyde, Jeannette

Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.

Format: text

Publisher / Publication Date: Green Tree 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.1 HYD

Scarlata, Kate

Summary: "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé...

Format: text

Publisher / Publication Date: Da Capo/Life Long, Perseus Books/Hachette Book Group 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 SCA

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