Jones, Catherine Ann
Summary: "Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through...
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Publisher / Publication Date: Divine Arts 2013
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Place a hold to request this item.Grimes, Nikki
Summary: "Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her...
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Publisher / Publication Date: WordSong, an imprint of Highlights 2019
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 921 GRICopies Available at Interlochen
1 available in Young Adult Collection, Call number: YA 921 Grimes 2019Sherman, Aliza
Summary: "A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest...
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Publisher / Publication Date: Ten Speed Press 2019
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1 available in Adult Non-fiction, Call number: 615.7 SHEStaton, Laura
Summary: "If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable guide helps you explore your mind-body connection to manage your discomfort and find long-term healing, increase...
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Publisher / Publication Date: Hachette Go 2021
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1 available in Adult Non-fiction, Call number: 613.7046 STABrownell Grogan, Barbara
Summary: "Easy to follow, approachable, and authoritative, this is a reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each...
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Publisher / Publication Date: Sterling 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 615.3 GROSummary: "While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbate existing issues. These practices, designed in conjunction with back pain specialist Dr. Yoav Suprun DPT, Dip. MDT, CSCS, were carefully constructed...
Format: moving image
Publisher / Publication Date: In Wellness Systems, LLC. 2017
Copies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD Exercise GeCopies Available at Fife Lake
1 available in Video Discs, Call number: DVD GENBackes, Michael
Summary: In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with...
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Publisher / Publication Date: Black Dog & Leventhal Publishers 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.3 BACGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Highstein, Max
Summary: Let your worries go and relax with four beautifully crafted guided meditation programs with gentle narration and soft background music. Included: Guided Meditation For Inner Peace - Ten minutes of bliss to help you relax and get centered, when you've only got a short period of time; Patience - Learn to cultivate that Patience, that most elusive of qualities; Chill - This guided meditation will...
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Playaway, Call number: PA 158 HIGLilly, Sue.
Format: text
Publisher / Publication Date: Hermes House 2005
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1 available in Oversize, Call number: OVS 615 LilyMorningstar, Sally.
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Publisher / Publication Date: Lorenz 2004
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Place a hold to request this item.Pearson, Nicholas
Summary: "A guide to the mystery teachings of the mineral kingdom for catalyzing spiritual growth and healing - Focuses on 7 essential crystal and gemstone mentors: obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond - Integrates crystal lore from around the world with mineral science to reveal the archetypal wisdom embodied within each stone - Provides crystal healing exercises and...
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Publisher / Publication Date: Destiny Books 2016
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Place a hold to request this item.Blauer, Stephen.
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Publisher / Publication Date: Avery Pub. 1989
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1 available in Adult Non-fiction, Call number: 613.26 BLACalbom, Cherie.
Contents: All about juice -- Using juices for healing -- Allergies -- Alzheimer's disease and dementia -- Anemia -- Anxiety and panic attacks -- Asthma -- ADD (attention deficit disorders) and ADHD -- (attention deficit hyperactivity disorder) -- Bladder infections -- Bruises -- Bursitis and tendinitis -- Cancer -- Candidiasis -- Canker sores -- Cardiovascular disease -- Carpal tunnel syndrome -- Chronic...
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Publisher / Publication Date: Avery 2008
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1 available in Adult Non-fiction, Call number: 613.26 CALGoldstein, Bonni
Summary: Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health.
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Publisher / Publication Date: Little, Brown Spark 2020
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1 available in Adult Non-fiction, Call number: 615.7827 GOLHighstein, Max
Summary: This seven-lesson stress relief meditation program will make your car a stress-free sanctuary. Use it as you drive to work, run errands or undergo a long drive to visit relatives. If you're a stressed driver, or could just use a break from your daily worries.
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Playaway, Call number: PA 629.2 HIGNewton, Michael
Summary: Dr. Michael Newton is world-famous for his spiritual regression techniques that take hypnotic subjects back to their time in the spirit world. His two best-selling books of client case studies, Journey of Souls and Destiny of Souls, have left thousands of readers eager to discover their own afterlife adventures, their soul companions and guides, and their purpose in this lifetime. Now, for the...
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Publisher / Publication Date: Llewellyn 2004
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Summary: "Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully--he is healthy; he works; he loves. He practices meditation, striving to observe the world without evaluating it. In this state of heightened awareness, he sets out for a ten-day silent retreat in the French heartland, leaving his phone, his books, and his daily life behind. But he's...
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Publisher / Publication Date: Farrar, Straus and Giroux 2022
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1 available in Adult Non-fiction, Call number: 921 CARRERE, EMMANUEL CARSummary: Dr. Malcolm Sayer (Robin Williams) is a shy research physician who uses an experimental drug to "awaken" the catatonic victims of a rare disease. The awakening of the first patient proves a rebirth for the doctor, too, as the patient reveals life's simple but sweet pleasures to the introverted doctor. Encouraged by Leonard's stunning recovery, Sayer administers the drug to other patients.
Format: moving image
Publisher / Publication Date: Columbia TriStar Home Video 1997
Copies Available at Fife Lake
1 available in Video Discs, Call number: DVD AWABrown, Walter Armin
Summary: The remarkable untold story of a miracle drug, the forgotten pioneer who discovered it, and the fight to bring lithium to the masses. The 1949 discovery of lithium as a cure for bipolar disorder is perhaps one of the most important breakthroughs of the modern era. Brown reveals two unlikely success stories: that of John Cade, the physician whose discovery would come to save an untold number of...
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Publisher / Publication Date: Liveright Publishing Corporation 2019
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1 available in Adult Non-fiction, Call number: 616.89 BROJepson Wolf, Rachel
Summary: "In Herbal Adventures, you'll pull on your boots and discover the magical plants that are growing just beyond your door. Explore nearby parks, fields, and forests, then make all sorts of tasty and useful things for your family and friends! Start with a delicious homemade soda, flower petal pancakes, or a soothing balm for cuts and scrapes. Sip herbal tea that's fit for the fairies, craft syrup...
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Publisher / Publication Date: Young Voyageur Press, an imprint of The Quarto Group 2018
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Place a hold to request this item.Rose, Lisa M.
Summary: Plants of the Midwest provide an wealth of botanical diversity. Whether you are already adept at finding, identifying, harvesting and safely using wild medicinal plants, or are just starting out, this guide will help you wildcraft your way to wellness.
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Publisher / Publication Date: Timber Press, Inc. 2017
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Publisher / Publication Date: 2013
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1 available in Adult Non-fiction, Call number: 615.8 SHRBalch, Phyllis A.
Summary: This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.
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Publisher / Publication Date: Avery 2010