Mosetter, Kurt
Summary: "Health warnings about diabetes and obesity are on the rise. In The Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet, why it is bad for you, and what you can do about it. Learn about alternative sugars and follow the three practical steps to reduce your sugar intake, eat healthily, and enjoy more exercise. Includes a full range of...
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Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MOSHyman, Mark
Summary: Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.
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Publisher / Publication Date: Little Brown & Co 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.12 HYMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 612.12 HYMLee, Jennifer Tyler
Summary: Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100...
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Publisher / Publication Date: Workman Publishing 2019
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 LEEWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
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Publisher / Publication Date: Hay House Inc. 2018