Burns, David D.
Summary: Offers a tool for achieving and maintaining self-confidence and an optimistic outlook in ten days, suggesting ten practical steps to build genuine self-esteem and find greater fulfillment.
Format: text
Publisher / Publication Date: Quill 1993
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Place a hold to request this item.Cognevich, Christie
Summary: "This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--
Format: text
Publisher / Publication Date: Rowman & Littlefield 2020
Copies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 616.85 COGGoldstein, Elisha
Summary: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --
Format: text
Publisher / Publication Date: Atria Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 GOLDRamsey, Drew
Summary: As cases of depression and anxiety disorders rise, many people rely on therapy and medications to alleviate symptoms. Ramsey breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. He provides actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.852 RAMCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind RamseyDesMaisons, Kathleen.
Format: text
Publisher / Publication Date: Simon & Schuster 1999
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 DESDesMaisons, Kathleen.
Format: text
Publisher / Publication Date: Ballantine Books 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 DESPullen, William
Summary: Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the...
Format: text
Publisher / Publication Date: Plume 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 PULEmmons, Henry.
Format: text
Publisher / Publication Date: Simon & Schuster 2006
Copies Available at Fife Lake
1 available in Adult, Call number: 150 EMMSummary: Clinical depression and ignorance are a dangerous combination. Myths surrounding the disease-for example, the notion that it affects only adults-often prevent depressed young people from seeking help. This video shatters common misconceptions about depression, helping young viewers recognize its outward and internal symptoms. The latest forms of treatment are also explored. Interviews with...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: This program will help teenagers recognize and deal with the "black dog" by explaining the causes and symptoms of depression, telling how and where to find help, and providing information on forward-looking treatments tailored for teens. Australian rock musician Daniel Johns and young adults from both urban and rural areas in Australia discuss their experiences with depression. In addition,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Summary: Depression can be a devastating condition for teens. Through this program, viewers will learn about the real risks of depression, how to identify depression, and how depression interferes with a person's life. Subjects covered include defining depression; the warning signs of depression; identifying the roots of depression; depression and home life; self-medication; self-destructive choices;...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
View online at AVOD
Summary: Viewers take a tour through a cemetery, stopping at the graves of teens who have committed suicide. We see their lives through flashbacks and the reasons they died. Then we hear from survivors, those who have been affected by suicide, and learn about risk factors, statistics, and warning signs. Using an unusual dramatic approach, this video provides an overview of suicide and its impact on...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Maybe it’s hearing about friends, driving home from a dance, who get into a car wreck that no one survives. Or a fellow student—the one who wears a bandanna to hide what chemotherapy has done to her hair—one day fails to show up for homeroom. Or an announcement over the school’s PA system: “There will be a memorial service this afternoon…” For many young people, this will be their first...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Clinical depression affects 19 million Americans, of whom two-thirds are women. This program from The Doctor Is In addresses the good news about depression: it is a diagnosable and treatable illness. Valerie Davis Raskin, a therapist and research psychiatrist whose practice is solely dedicated to women, and Ardis Olsen, a physician and researcher at Dartmouth-Hitchcock Medical Center, are...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Many feel that, in today's society, the needs of the mentally ill have fallen completely by the wayside-with the most tragic results, perhaps, occurring among young people. This program features first-person stories from adolescents and young adults who are confronting depression, anxiety, and mental illness. From depressed, suicidal teens to parents unaware of what may be troubling their own...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Summary: According to the World Health Organization, depression is the number one cause of disability in the U.S. today, with an economic cost exceeding
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: In this program, Dr. Dennis Charney, of Yale University; Lydia Lewis, of the National Depressive and Manic Depressive Association; and other mental health professionals discuss the types, symptoms, and triggers of depression as they relate both to adolescents and to adults. Promising antidepressants such as selective norepinephrine re-uptake inhibitors, Substance P antagonists, and...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Mee, Paula
Summary: It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer, and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression too, with those who follow the diet experiencing a significant reduction in symptom severity. Inspired by this fascinating new research, dietitian Paula Mee outlines a healthy eating...
Format: text
Publisher / Publication Date: Skyhorse Publishing 2021
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Place a hold to request this item.Summary: It leads to anxiety, personality changes, substance abuse, and suicidal depression. Considering the symptoms, it's easy to see how PCS, or post-concussion syndrome, could be the most under-diagnosed condition affecting young people today. Athletes in high-impact sports are the most at risk, but which other groups are vulnerable? What actions should be taken when the disorder is suspected? How...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Summary: This unique program, part talk show and part docu-drama, focuses on the epidemic of teenage suicide and depression. Teens who have attempted suicide tell their stories, including their increasing ability to cope with depression. Grammy-award winning recording artist and founder of Sharing the Vision, Inc. CeCe Winans and Jerry Johnston, a leading authority on youth culture, host a studio...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2001
View online at AVOD
McGlothlin, Kristin
Summary: "Catalynd Jewett Hamilton has always lived a peaceful life with her family on their old farmstead at the top of Sourland Mountain in New Jersey. But after she and her mother get in a bad car accident, Cat ends up in a wheelchair with two broken legs and her mom begins to suffer from depression. With her older brother leaving for college, Cat has to take charge and guide her family back to...
Format: text
Publisher / Publication Date: Bird Upstairs Books 2021
Copies Available at Peninsula
1 available in Juvenile, Call number: JFIC MCGPhelps, James R.
Summary: "Though the DSM discusses the criteria for mood disorders in absolute terms--either present or absent--professionals are aware that while such dichotomies are useful for teaching, they are not always true in practice. Recent genetic data support clinicians' longstanding recognition that a continuum of mood disorders between unipolar and bipolar better matches reality than a yes/no,...
Format: text
Publisher / Publication Date: W. W. Norton & Company 2016
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Place a hold to request this item.Aiken, Chris
Summary: "Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com.
Format: text
Publisher / Publication Date: W.W. Norton & Company 2017
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Place a hold to request this item.Stringam, Autumn.
Summary: "The astonishing true story of a woman afflicted with bipolar disorder and the miraculous treatment that cured her"--Cover.
Format: text
Publisher / Publication Date: Collins 2007