Summary: "This Cardio-Latin dance program combines high energy dance routines and a total body workout that will help you sculpt and tone the dancer's body you're looking for."--Container
Format: moving image
Publisher / Publication Date: Kym Johnson 2015
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD KYMSummary: Dance yourself slim with four sizzling and sexy Latin dance routines that feature some of the best fat-burning moves from the show. Includes a specialized toning workout that dancers use to sculpt and lengthen their muscles. No partner needed!
Format: moving image
Publisher / Publication Date: Lions Gate Entertainment 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.715 DANCopies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD Exe DSummary: Shed countless pounds and inches with three fun routines: a sizzling Latin combo, a jazzy-funk Freestyle, and a tantalizing Tango. Pro dancers Lacey, Kym, and Dmitry teach viewers how to dance like a star as they shrink their waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.
Format: moving image
Publisher / Publication Date: Lions Gate Films 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.715 DANSummary: Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Format: moving image
Publisher / Publication Date: Doonya 2013
View online at Hoopla
Summary: Presents a longer medium-intensity cardio workout and a shorter high-intensity cardio workout. Incorporates samba steps and reggae music.
Format: moving image
Publisher / Publication Date: WorldDance New York 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 SAMSummary: Butt lift concept made popular by hit infomercial. Totally programmable DVD. Consumers can control which workouts to play and the order to play them for a custom workout each time.
Format: moving image
Publisher / Publication Date: 2013
Copies Available at East Bay
1 available in Digital Video Disc, Call number: DVD 613.71 TENSummary: ABC continues to dazzle audiences as well as trim waistlines with the power of dance. Join a couple of pro dancers and dance to three sultryLatin dance routines that feature some of the best fat-burning moves of the Salsa, Paso Doble and Samba.
Format: moving image
Publisher / Publication Date: Lionsgate Entertainment 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 613.715 DANSummary: "Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules."--Container.
Format: moving image
Publisher / Publication Date: Distributed by Anchor Bay Entertainment 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 TENSummary: This workout offers something for everyone without being difficult or too advanced. Time flies by with three different dance party segments: Salsa, Funk and Retro, for an easy to follow, effective cardio workout.
Format: moving image
Publisher / Publication Date: Anchor Bay Entertainment 2004