Summary: "Developed by Anne Green Gilbert, the BrainDance is a series of exercises that we use in all CDC classes. It is comprised of eight developmental movement patterns that healthy human beings naturally move through in the first year of life. As babies, we did these movements on our tummies, sides, and back on the floor. However, cycling through these patterns at any age, daily or weekly while...
Format: moving image
Publisher / Publication Date: 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 792.8019 BRALovatt, Peter
Summary: The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 793.301 LOVMinton, Sandra Cerny
Format: text
Publisher / Publication Date: Human Kinetics 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 792.801 MINLee, Barbara Coombs
Summary: "...Finish Strong is for those of us who want an end-of-life experience to match the life we've enjoyed. We know we should prepare, but are unsure how to think and talk about it, how to live true to our values and priorities, and how to make our wishes stick. The usual advice about advance directives and conversations is important but woefully inadequate. This book describes concrete action in...
Format: text
Publisher / Publication Date: Compassion & Choices 2022