Crowley, Chris
Summary: "The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book basedon the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that...
Format: text
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 CROCrowley, Chris.
Summary: A manual geared specifically for women draws on the latest research in the science of aging to explain how women over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
Format: text
Publisher / Publication Date: Workman Pub. 2005
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Place a hold to request this item.Crowley, Chris
Summary: Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet,...
Format: text
Publisher / Publication Date: Workman Publishing Company, Incorporated 2019
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Place a hold to request this item.Crowley, Chris
Summary: At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced...
Format: text
Publisher / Publication Date: Workman Publishing 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.5 CROCrowley, Chris
Summary: A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your physical biological clock, but will improve...
Format: text
Publisher / Publication Date: Workman Publishing Company, Incorporated 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 CROCrowley, Chris
Summary: A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
Format: text
Publisher / Publication Date: Workman Publishing 2013
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Place a hold to request this item.Crowley, Chris
Summary: A whole-body guide to back pain and fitness incorporates recommendations by a back-pain doctor and patient that identify triggering movements to reduce or potentially heal pain to help sufferers pursue long-term health goals.
Format: text
Publisher / Publication Date: Workman Publishing 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.5 CROSummary: "More household hijinks with Lincoln Loud and his ten sisters: Lori, Leni, Luna, Luan, Lynn, Lucy, Lisa, Lola, Lana, and Lily. Learn the ins and outs of the living in THE LOUD HOUSE and thriving in the chaos. Back-to-school shopping with 10 sisters? No problem! How to get the coveted grape popsicle as soon as it arrives in the house? Easy! Dad's night to cook? Send for pizza! Plus, get an...
Format: text
Publisher / Publication Date: Papercutz 2017
Copies Available at Fife Lake
1 available in Juvenile Graphic Novels, Call number: J FIC SAVSummary: When two mismatched NYPD detectives stumble into a seemingly dull case that no other detective wants to bother with, it turns out to be New York City's biggest crime. The two seize the opportunity to step up like the city's top cops, whom they idolize. But do these two guys have the right stuff?
Format: moving image
Publisher / Publication Date: Sony Pictures Home Entertainment 2010
Copies Available at Woodmere
1 available in Comedy DVDs, Call number: DVD COMEDY OTHSummary: Four years after the destruction of Isla Nublar, dinosaurs now live and hunt alongside humans all over the world. This fragile balance will reshape the future and determine, once and for all, whether human beings are to remain the apex predators on a planet they now share with history's most fearsome creatures in a new era.
Format: moving image
Publisher / Publication Date: Universal 2022