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Sinatra, Stephen T.

Contents: The 80/20 rule -- Why regular diets fail -- The secrets of easy weight-loss success -- The fast-food diet restaurant-by-restaurant guide -- Smart sit-down dining -- The fast food diet at the mall -- The six-week fast-food diet -- Fast food at home -- The fast-food diet for kids -- The fast-food diet vitamins and supplements -- The fast-food diet for business travelers -- The fast- food diet for...

Format: text

Publisher / Publication Date: John Wiley 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 SIN

Johanson, Paula.

Summary: This book describes how processed foods get to the point that they are no longer healthy, natural food and how foods that are deep-fried put extra calories into human bodies that become obese and have health problems.

Format: text

Publisher / Publication Date: Rosen Central 2011

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 642 JOH

Zinczenko, David.

Summary: This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features...

Format: text

Publisher / Publication Date: Rodale 2008

Copies Available at Interlochen

1 available in Adult, Call number: 616.92 Zinczenk 2008

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 618.92 ZIN

Moss, Michael

11 holds on 5 copies

Summary: "Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores...

Format: text

Publisher / Publication Date: Random House 2021

Sorry, no copies available

Place a hold to request this item.

Summary: Spurlocks social experiment in fast food gastronomy sees him attempting to subsist uniquely on food from McDonald's menu for an entire month. He also examines the corporate giant's role in contributing to America's obesity epidemic.

Format: moving image

Publisher / Publication Date: Samuel Goldwyn Films, LLC 2004

View online at Hoopla

Zinczenko, David.

Summary: Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.

Format: text

Publisher / Publication Date: Rodale 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 ZIN

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