Groff, Kent Ira.

Contents: Orientation -- Observing : focus on awareness -- Wading : focus on wonder -- Swimming : focus on methods -- Diving : focus on depth -- Floating : focus on flow -- List of exercises.

Format: text

Publisher / Publication Date: Abingdon Press 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 248.46 GRO