Bstan-ʼdzin-rgya-mtsho
Summary: "...the Dalai Lama offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries..., the Dalai Lama guides us through seven key stages" --Liner.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster 2005