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Positive options for health seriesFilter By Subjects
Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Brain Diseases Prevention Popular works Carbohydrates Metabolism Popular works COVID-19 (Disease) COVID-19 (Disease) Social aspects Memory disorders Prevention Popular works Moon Nutritionally induced diseases Popular works Self-care, HealthFilter By Series
Positive options for health seriesPimentel, Mark
Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...
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Publisher / Publication Date: Agate Surrey 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 PIMFuhrman, Joel
Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 FUHWilliam, Anthony
Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...
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Publisher / Publication Date: Hay House 2022
Sorry, no copies available
Place a hold to request this item.Naidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAIRavella, Shilpa
Summary: "A riveting investigation of inflammation--the hidden force at the heart of modern disease--and how we can prevent, treat, or even reverse it. Inflammation is the body's ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to...
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Publisher / Publication Date: W.W. Norton & Company 2022
Sorry, no copies available
Place a hold to request this item.Summary: Despite the swelling ranks of the overweight, a significant portion of the population seems immune to obesity. Do some people have a natural ability to maintain a thin physique, no matter how much they eat or how little they exercise? This program explores the phenomenon of effortless slimness and its biological causes. Based on a 1967 experiment involving Vermont State Prison inmates, ten...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Francis-Cheung, Theresa.
Format: text
Publisher / Publication Date: Hunter House Inc., Publishers 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.342 CHEBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Format: text
Publisher / Publication Date: National Geographic 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEShaw, Adam
Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
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Publisher / Publication Date: Nourish 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 SHABallantyne, Sarah
Summary: "An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can...
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Publisher / Publication Date: 2013
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.97 BALCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 BALCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu BallantyneSmall, Gary W.
Summary: "The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jump start program - just seven days to begin to improve everything: memory training 101, including the author's...
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Publisher / Publication Date: Workman Pub. Co. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.831 SMAPerlmutter, David
Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
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Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 616.8 PERPerlmutter, David
Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...
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Publisher / Publication Date: Little, Brown Spark 2020
Sorry, no copies available
Place a hold to request this item.Samaan, Sarah.
Summary: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Format: text
Publisher / Publication Date: Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 SAMBoyle, Rebecca (Rebecca B.)
Summary: "Far from being a lifeless ornament in the sky, the Moon holds the answers to some of science's central questions. Silent, dry, and barren, Earth's 4.34-billion-year-old companion is essential to life on earth. Its gravity stabilized the Earth's orbit, and, as it once guided evolution, its tide stirring up nutrients that fostered complex life, it now influences everything from animal migrations...
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Publisher / Publication Date: Random House 2023
Sorry, no copies available
Place a hold to request this item.Scarlata, Kate
Summary: "IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist...
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Publisher / Publication Date: 2024
Sorry, no copies available
Place a hold to request this item.Amen, Daniel G
Summary: "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.
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Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc. 2017
Copies Available at Peninsula
1 available in Adult, Call number: 616.8 AMECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.83 AMEPopper, Pamela.
Summary: Backed by numerous scientific studies, this timely resource discusses the dire state of American health due to poor nutrition choices based on cynical food politics and medical misinformation and reveals how diet can dramatically improve and turn around many life-threatening conditions.
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Publisher / Publication Date: BenBella Books 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.39 POPPerlmutter, David
Summary: "Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology,...
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Publisher / Publication Date: Little Brown & Co 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 PERCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 PERPerlmutter, David
Summary: "With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from...
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Publisher / Publication Date: Little, Brown and Company 2016
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 PERTaubes, Gary
Summary: "From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic...
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Publisher / Publication Date: Alfred A. Knopf 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 TAUCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 TAUCopies Available at Peninsula
1 available in Adult, Call number: 613.2 TAUCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu TaubesLevin, Bernard
Contents: Foreword by Katie Couric -- Preface by Bernard Levin -- Introduction -- What is colorectal cancer? -- Overview of colorectal cancer -- Chapter risk factors and prevention -- The diagnosis -- Early detection -- Initial evaluation -- Diagnosis and staging -- Understanding your prognosis -- After the diagnosis -- Coping with your diagnosis -- Making the medical system work for you -- Treatment...
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Publisher / Publication Date: American Cancer Society 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 AMESummary: "Lessons from the Covid War is plain-spoken and clear sighted. It cuts through the enormous jumble of information to make some sense of it all and answer: What just happened to us, and why? And crucially, how, next time, could we do better? Because there will be a next time. The Covid war showed Americans that their wondrous scientific knowledge had run far ahead of their organized ability to...
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Publisher / Publication Date: PublicAffairs 2023