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Cohen, Jennifer

Summary: "Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation--and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn...

Format: text

Publisher / Publication Date: Harmony Books 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 COH

Katz, David L.

Summary: Offers advice on lasting behavioral changes to increase health and well-being and reduce the risk of chronic diseases through weight management, boosting the immune system, and reprogramming genes.

Format: text

Publisher / Publication Date: Penguin Group USA 2013

Sorry, no copies available

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Swan, Shanna H.

2 holds on 1 copy

Summary: "In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe-but the story didn't end there. It turns out our...

Format: text

Publisher / Publication Date: Scribner 2021

Sorry, no copies available

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Dolin, Stacie.

Summary: "As the "book" morphs and evolves into a malleable, digital file, interest in the classic form is reignited in book lovers and crafters. The Book Art Studio Handbook offers readers a comprehensive and accessible guide to not only the nuts and bolts of this classic art, but insight into the artisan's lifestyle. This book goes beyond quick craft projects and into the heart of bookmaking, binding,...

Format: text

Publisher / Publication Date: Quarry Books 2013

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 686.3 DOL

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