Weeks, Emily
Summary: In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will...
Format: text
Publisher / Publication Date: Adams Media 2022
Sorry, no copies available
Place a hold to request this item.Summary: The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work...
Format: moving image
Publisher / Publication Date: PlantPure Productions LCC 2015
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC PLASummary: This film examines the claim that most if not all degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. It traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. Although they didn't know each other, their individual research led to startlingly similar conclusions:...
Format: moving image
Publisher / Publication Date: Monica Beach Media 2011
Copies Available at Peninsula
1 available in Digital Video Disc, Call number: DVD FORCopies Available at East Bay
1 available in Digital Video Disc, Call number: DVD 616.39 FORCopies Available at Woodmere
2 available in Documentary DVDs, Call number: DVD DOC FOROrnish, Dean
Summary: Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse--undo!--the progression of...
Format: text
Publisher / Publication Date: Ballantine Books 2019
Copies Available at Kingsley
2 available in Adult Non-fiction, Call number: 616 ORNCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 616 ORNSummary: "Join Rip Esselstyn, former Texas firefighter ... , as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health through: undertaking a top-to-bottom patnry clean-out; showing them how to navigate the grocery store aisles to not get burned by misleading nutrition labels; [and] cooking...
Format: moving image
Publisher / Publication Date: Monica Beach Media 2011