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Weeks, Emily

Summary: In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will...

Format: text

Publisher / Publication Date: Adams Media 2022

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Stein, Traci.

Summary: "A guide intended to help those diagnosed with "chronic pain.""--

Format: text

Publisher / Publication Date: Adams Media 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616 STE

Scalpi, Gretchen.

Summary: A pre-diabetes diagnosis is a wake-up call. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately.

Format: text

Publisher / Publication Date: Adams Media 2011

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Russell, Margot

Contents: MS : the nuts and bolts -- Signs and symptoms -- The diagnosis process -- Dealing with a diagnosis -- Creating an MS management team -- The treatment of MS -- The relapse -- Taking charge -- Managing symptoms -- Cognitive challenges and mood changes -- Complementary and alternative therapy -- Stress and MS -- Practicing wellness -- Mind and body -- MS and employment -- Family life -- MS and...

Format: text

Publisher / Publication Date: Adams Media 2009

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Med Russell

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