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California studies in food and culture ; 15Filter By Genres
bibliography Cookbooks. Early works. Informational works. Popular works. Popular Works.Filter By Series
California studies in food and culture ; 15Filter By Genres
bibliography Cookbooks. Early works. Informational works. Popular works. Popular Works.Saint Thomas, Sophie
Summary: "Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what willwork best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience....
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Publisher / Publication Date: Adams Media 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.7 SAISherman, Aliza
Summary: "A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest...
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Publisher / Publication Date: Ten Speed Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.7 SHEGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Ganim, Barbara.
Summary: In this remarkable testament to the power of creativity, Barbara Ganim shows step-by-step how to use art to heal body, mind, and spirit. By using guided meditation and artistic techniques, you can gain insight and clarity into depression, anxiety, rage, and even illnesses, including cancer, arthritis, and AIDS.
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Publisher / Publication Date: Three Rivers Press 1999
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1 available in Adult Non-fiction, Call number: 613.8 GANVelasquez-Manoff, Moises.
Summary: Whether it is asthma, food or pollen allergies, type-1 diabetes, lupus, multiple sclerosis, or Crohn's disease, everyone knows someone who suffers from an allergic or autoimmune disorder. And if it appears that the prevalence of these maladies has increased recently, that's because it has--to levels never before seen in human history. These days no fewer than one in five, and likely more,...
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Publisher / Publication Date: Scribner 2012
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.97 VELFiore, Edith.
Summary: Discover the roots of your present-day problems. They might be deep in your past, in another life. Here is the fascinating approach to problem-solving that is changing peoples' belief in reincarnation, life after death, and immortality with challenging evidence.
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Publisher / Publication Date: Advanced Studies Consultants 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 133 FIOGladstar, Rosemary.
Summary: An introduction to growing and using 33 herbs, including gardening tips and recipes for brewing teas, blending salves, and making tinctures, oils, syrups, and pills.
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Publisher / Publication Date: Storey Pub. 2012
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Place a hold to request this item.Zielinski, Eric
Summary: "Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering...
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Publisher / Publication Date: Harmony Books 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 615.3 ZIEFrantzis, Bruce Kumar.
Summary: "Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
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Publisher / Publication Date: Blue Snake Books 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7148 FRAClose, Barbara.
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Publisher / Publication Date: Chronicle 2000
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1 available in Adult Non-fiction, Call number: 613 CLOGladstar, Rosemary
Summary: Increase your energy, vitality, potency, and strength with easy-to-make herbal remedies! Focusing on 24 herbs that powerfully support various aspects of men’s health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.
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Publisher / Publication Date: Storey Publishing 2017
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Place a hold to request this item.Somers, Suzanne/ Hall, Prudence (FRW)
Summary: "WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and...
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Publisher / Publication Date: Random House Inc 2013
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1 available in Adult Non-fiction, Call number: 618.175 SOMShainberg, Catherine.
Summary: Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams and Imagery," teaches Dr. Catherine Shainberg, "you become an active participant in the complete journey of childbirth." With DreamBirth, this leading Imagery expert offers practical exercises and...
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Publisher / Publication Date: Sounds True, Inc. 2013
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1 available in Adult Non-fiction, Call number: 618.4 SHASchreck, Joel Harvey.
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Publisher / Publication Date: Bay Tree Pub. 2008
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1 available in Adult Non-fiction, Call number: 610 SCHBlesching, Uwe.
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Publisher / Publication Date: Logos Publishing 2013
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1 available in Adult Non-fiction, Call number: 615.323 BLEClifton, Mary
Summary: "A guide to using cannabis for more than 30 common health conditions."
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Publisher / Publication Date: Sterling 2021
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1 available in Adult Non-fiction, Call number: 615.7 CLISweet, Tammi
Summary: "Author Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science of how and why cannabis medicine is effective"--
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Publisher / Publication Date: Storey Publishing 2020
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1 available in Adult Non-fiction, Call number: 615.7 SWEPatel, Rachna
Summary: An expert in the field of medical cannabis provides facts about CBD oil, offering advice on how to safely use it to treat symptoms for a variety of ailments, and includes recipes for beverages, sweet and savory dishes, and wellness products.
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Publisher / Publication Date: Alpha 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.7 PATThomas, Carlene
Summary: "We've all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD-infused drinks that you can make any time of the day. From spritzes to smoothiesand tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD...
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Publisher / Publication Date: Adams Media 2020
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1 available in Adult Non-fiction, Call number: 615.7 THOBrown, Blair Lauren
Summary: "Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential, from relieving stress to alleviating muscular discomfort. Blair Lauren Brown, founder of Vertae Essentials, shares her knowledge of cannabidiol and provides recipes to use in daily practice that can enhance your life. This illustrated guide suggests...
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Publisher / Publication Date: Sterling Ethos 2020
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1 available in Adult Non-fiction, Call number: 615.7 BROCorkhill, Melissa
Summary: "Complete Guide to Natural Home Remedies is a comprehensive guide including 100+ recipes and nearly 70 applications to understanding how to use herbs and oils to help the mind, body and soul. Herbal remedies include everything from teas to ointments to tonics and tinctures. They help with ailments such as bug bites and stings, food poisoning, insomnia, shingles, sore throat, acne, arthritis and...
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Publisher / Publication Date: 2024
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Place a hold to request this item.Allport, Susan.
Contents: What's for dinner? -- A trip to Greenland -- How the omegas got their name -- Monsieur cholesterol -- Fishy fats -- Tree lard and cow oil -- The chemist in the kitchen -- Out of Africa-- -- And into the membrane -- Where have all the omega-3s gone? -- The speed of life -- Putting omega-3s back into your food supply -- The proof is in the pudding.
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Publisher / Publication Date: University of California Press 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.397 ALLSchmidt-Ulmann, Mélanie
Summary: A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. Introducing her 10 key principles including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original...
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Publisher / Publication Date: Eddison Books 2019
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Place a hold to request this item.Pursell, J. J.
Summary: Covers everything from asthma, allergies, and heart health, to pregnancy, lactation, cradle cap, and colic, and includes recipes such as capsules, salves, teas, and tinctures.
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Publisher / Publication Date: Timber Press 2021