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Aging Nutritional aspects Aging Prevention Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Brain Diseases Prevention Popular works Longevity Longevity Nutritional aspects Memory disorders Prevention Popular works Mental health Popular works Self-care, HealthBesser, Jeanne
Summary: "Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. What to Eat During Cancer Treatment offers evidence-based research and clinical information about the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation,...
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Publisher / Publication Date: American Cancer Society 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 BESBarnard, Neal D.
Summary: Shows how foods influence hormones that fuel cancer and how a dietary change to a low fat, plant based diet can be beneficial to anyone diagnosed with the disease.
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Publisher / Publication Date: Healthy Living Publications 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 BARBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
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Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerShaw, Adam
Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
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Publisher / Publication Date: Nourish 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 SHAFuhrman, Joel
Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Sorry, no copies available
Place a hold to request this item.William, Anthony
Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...
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Publisher / Publication Date: Hay House 2022
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Place a hold to request this item.Amen, Daniel G.
Summary: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.
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Publisher / Publication Date: New American Library 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 AMECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 AMERavella, Shilpa
Summary: "A riveting investigation of inflammation--the hidden force at the heart of modern disease--and how we can prevent, treat, or even reverse it. Inflammation is the body's ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to...
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Publisher / Publication Date: W.W. Norton & Company 2022
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Place a hold to request this item.Amen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMENaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAIBallantyne, Sarah
Summary: "An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can...
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Publisher / Publication Date: 2013
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.97 BALCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 BALCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu BallantynePerlmutter, David
Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...
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Publisher / Publication Date: Little, Brown Spark 2020
Sorry, no copies available
Place a hold to request this item.Simone, Adrienne L.
Summary: Picture this: a calm, chill pregnancy book with the magical soothing powers of a yoga class. That's the approach of The New Health Rules: Pregnancy. Here the experts guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby's development, it's all about you, and how to...
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Publisher / Publication Date: Artisan 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.2 SIMPerlmutter, David
Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
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Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 616.8 PEREdelstein, Jean Hannah
Summary: "In 2014 I moved back to the United States after living abroad for fourteen years--my whole adult life--because my father was dying from cancer. Six weeks after I arrived in New York City, my father died. Six months after that I learned that I had inherited the gene that would cause me cancer too." When Jean Hannah Edelstein's world overturned she was forced to confront some of the big...
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Publisher / Publication Date: Picador 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 EDELSTEIN, JEAN HANNAH EDELancaster, Jen
Summary: Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between...
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Publisher / Publication Date: Little a 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 155.4 LANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.4 LANLow Dog, Tieraona
Summary: "Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills,...
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Publisher / Publication Date: National Geographic 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 LOWSmall, Gary W.
Summary: "The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jump start program - just seven days to begin to improve everything: memory training 101, including the author's...
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Publisher / Publication Date: Workman Pub. Co. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.831 SMACabeca, Anna
Summary: "As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to...
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Publisher / Publication Date: Ballantine Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 CABCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.1 CABAmen, Daniel G
Summary: "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.
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Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc. 2017
Copies Available at Peninsula
1 available in Adult, Call number: 616.8 AMECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.83 AMESamaan, Sarah.
Summary: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
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Publisher / Publication Date: Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 SAMKolbert, Elizabeth
Summary: "In 26 connected essays, Pulitzer-Prize winning reporter Elizabeth Kolbert takes us on an illustrated journey through the landscape of climate change and the stories we tell ourselves about the future"--
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Publisher / Publication Date: Ten Speed Press 2024
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 304.2 KOLKatz, Anne (Anne Jennifer)
Summary: "Prostate Cancer and the Man You Love is for the women and men who love and support a man with prostate cancer. Each chapter tells the story of a man and his partner dealing with this cancer, from diagnosis through survivorship. Fully updated and comprehensive, this book educates and informs partners on the latest studies and findings"--
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Publisher / Publication Date: Rowman & Littlefield 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 KATEde, Georgia
Summary: "We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change...
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Publisher / Publication Date: Balance 2024