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bibliography Livres d'images. Picture books. picture books. Popular works. Recipes.Cabeca, Anna
Summary: "As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to...
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Publisher / Publication Date: Ballantine Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 CABCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.1 CABCabeca, Anna
Summary: "Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She...
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Publisher / Publication Date: Rodale 2022
Sorry, no copies available
Place a hold to request this item.Cybela, Ana
Summary: Piper's family is always busy. Her mom and big sister, Susie, never have time to play with her. When Piper stumbles upon a group of friendly squirrels in her attic, she finally feels like she has found someone to play with. Soon though, mom finds out about Piper's squirrel friends and learns an important lesson ... she must remember to slow down and be present with each of her children.
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Publisher / Publication Date: Kinetic Dandelions 2021