Filter By Series
Everything seriesFilter By Genres
bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Popular Work Recettes. Recipes Recipes.Filter By Series
Everything seriesFilter By Genres
bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Popular Work Recettes. Recipes Recipes.Ramsey, Drew
Summary: "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 RAMKatz, Rebecca.
Summary: "A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives. Food is your most powerful tool. You...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.04 KATSummary: "For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new...
Format: text
Publisher / Publication Date: Harmony Books 2015
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 AMEHartwig, Melissa.
Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HarDanziger, Lucy S.
Summary: "These recipes can change your body and your health. One delicious bite at a time."-- Back cover.
Format: text
Publisher / Publication Date: Ballantine Books 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 DANWhite, Dana Angelo
Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...
Format: text
Publisher / Publication Date: DK Publishing 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 WHIHartwig, Melissa
Summary: The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 HARCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.56 HARPomroy, Haylie.
Summary: "Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that...
Format: text
Publisher / Publication Date: 2013
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 POMCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 POMReader's Digest (COR)
Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...
Format: text
Publisher / Publication Date: Readers Digest 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.854 FOOWinfrey, Oprah
Summary: "With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen) of one of the most influential and respected celebrities in the world"--Back cover.
Format: text
Publisher / Publication Date: Flatiron Books 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 WINCurry, Kevin
Summary: We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom...
Format: text
Publisher / Publication Date: Touchstone 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 CURSeo, Danny
Summary: Forget fast-food lunches! The magazine Naturally, Danny Seo contains recipes designed to deliver maximum flavor, nutrition and plate appeal with minimal effort. These healthy snacks and meals, made from fresh ingredients and health-boosting superfoods, will "naturally" become part of your everyday routine!
Format: text
Publisher / Publication Date: Pam Krauss Books 2016
Copies Available at Peninsula
1 available in Adult, Call number: 641.3 SEOMcDougall, John A.
Summary: "The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if...
Format: text
Publisher / Publication Date: HarperOne 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 MCDRamsey, Drew.
Summary: "Author Drew Ramsay and Chef Jennifer Iserloh thought it would be fun to create a cookbook that merged two of the most popular trends sweeping America: bondage and kale. So they teamed up to quickly self-published an ebook: 50 Shades of Kale. And it turned out to be more than just fun-27,000 downloads later, they realized they were onto something. Now for the first time in hardcover, the book...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.65 RAMJaminet, Paul.
Summary: Drawing on five years of rigorous research, husband-and-wife scientists explain how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Media, Inc. 2013
Copies Available at Woodmere
1 available in Audiobook on MP3 CD, Call number: MP3CD 613.7 JAMAsprey, Dave
Summary: "In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart...
Format: text
Publisher / Publication Date: Rodale Books 2015
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5 ASPSussman, Adeena
Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
Format: text
Publisher / Publication Date: Simon Element 2024
Sorry, no copies available
Place a hold to request this item.Pitre, Urvashi
Summary: "100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy"--
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2021
Sorry, no copies available
Place a hold to request this item.Kramer, Allyson.
Summary: "Great Gluten-Free Vegan Eats Gone Global is a cookbook for the home chef who likes to explore a world of cuisines, regardless of allergies or dietary restrictions. Step inside and travel the globe while still adhering to your plant-based, gluten-free diet with ethnic entrees you may have thought were off-limits, but are actually even better re-imagined! From European classics like Fig Pastries...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 KRAFearnley-Whittingstall, Hugh.
Summary: "An opinionated, passionate, and definitive guide to catching, buying, cooking, and eating fish and shellfish--with an emphasis on making sustainable food choices--from the bestselling author of the River Cottage books. Award-winning cookbook author Hugh Fearnley-Whittingstall and fishing expert Nick Fisher cover everything a consumer needs to know about finding and preparing the best...
Format: text
Publisher / Publication Date: Ten Speed Press 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.692 FEABoyers, Lindsay
Summary: "If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your...
Format: text
Publisher / Publication Date: Adams Media 2022
Sorry, no copies available
Place a hold to request this item.Puck, Wolfgang.
Summary: "Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In EAT, MOVE, LIVE, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified...
Format: text
Publisher / Publication Date: Grand Central Pub 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 PUCRose, Natalia.
Summary: "A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods...
Format: text
Publisher / Publication Date: Lyons Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 ROSFallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
Format: text
Publisher / Publication Date: NewTrends Pub. 1999