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Kinsella, Sophie

Summary: Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find...

Format: sound recording-nonmusical

Publisher / Publication Date: 2023

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Summary: Eddie Morra, a burnt-out writer, discovers a top-secret pill that unlocks 100% of his brain's capacity. He instantly acquires mind-bending talents and mesmerizing visions that bring him big money, beautiful women, and limitless success. But his dream life soon becomes a waking nightmare, as the drug's brutal side effects take their toll and Eddie finds himself entangled with a cunning Wall...

Format: moving image

Publisher / Publication Date: 20th Century Fox Home Entertainment 2011

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD L

Khidekel, Marina

Summary: "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--

Format: text

Publisher / Publication Date: Hachette Go 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.9 KHI

Kinsella, Sophie

Summary: "Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find...

Format: text

Publisher / Publication Date: Thorndike Press, a part of Gale, a Cengage Company 2023

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Harwood-Jones, Markus

Summary: "Charlie Dee is headed for burnout. They've been burned before, both by their bio family and the now-defunct queer collective they once called home. So when they're asked to take a work trip outside the city, they jump at the chance. Sure, it's additional work with no additional pay, but it's also an excuse to get out of town, and out of their own head. That dream is shattered when Charlie...

Format: text

Publisher / Publication Date: Carina Press 2024

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Borysenko, Joan.

Contents: Mapping the descent into the inferno -- The depression industry -- The childhood roots of burnout -- Personality, temperament, and burnout -- Energy management -- Letting go and moving on -- The great revival : awakening in the now -- Heaven on earth.

Format: text

Publisher / Publication Date: Hay House 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 BOR

Newport, Cal

2 holds on 2 copies

Summary: "The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs....

Format: text

Publisher / Publication Date: Portfolio/Penguin, an imprint of Penguin Random House LLC 2024

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Kinsella, Sophie

Summary: "Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find...

Format: text

Publisher / Publication Date: The Dial Press 2023

Copies Available at Kingsley

1 available in Adult Fiction, Call number: FIC KIN

Copies Available at East Bay

1 available in Adult Fiction, Call number: FIC KIN

Copies Available at Peninsula

1 available in Adult, Call number: FIC KIN

Coulter, Kristi

Summary: "A candid, intensely funny memoir of ambition, gender, and a grueling decade inside Amazon.com"--

Format: text

Publisher / Publication Date: MCD / Farrar, Straus and Giroux 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 COULTER, KRISTI COU

Hill, Adam B.

Summary: "A pediatric oncologist and palliative care physician, Dr. Adam B. Hill, suffers stress and disillusionment with the culture of medicine, leading to alcoholism, depression and suicidal thoughts. Then while in recovery from active addiction, he loses a mentor to suicide, revealing the extent of the burnout epidemic in the medical field. By sharing his harrowing story, Dr. Hill shows how this...

Format: text

Publisher / Publication Date: Central Recovery Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 HILL, ADAM B. HIL

Daisley, Bruce

Summary: "Vice President of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers 30 smart, research-based hacks for bringing joy back into our burnt out, uninspired, and unproductive work culture"--

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 658.4 DAI

Lipman, Frank

Summary: Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent--and there is no pill. This profound feeling of general unwellness is not part of the normal aging process. Here, Dr. Lipman offers a solution to combat the syndrome he calls Spent. He identifies the things in modern life that lead to energy depletion, and he...

Format: text

Publisher / Publication Date: Simon & Schuster 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LIP

Patel, Kelsey

Summary: "Reclaim your energy, transcend burnout, beat anxiety, and step into your own power with inspiration, energy techniques, and simple rituals from a Reiki healer to the stars. Whether it's burnout, anxiety, fear, or grief, everybody knows what it's like tofeel overwhelmed. From college students to young professionals to parents, people feel paralyzed but rushed, inert but frantic, and out of...

Format: text

Publisher / Publication Date: Harmony Books 2020

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Wiens, Kandi

Summary: "Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work? After extreme stress caused a life-threatening health crisis in her own life, Dr. Kandi Wiens dedicated herself to understand...

Format: text

Publisher / Publication Date: Harper Business 2024

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Business Weins

Washington, Kate

Summary: "Already Toast is a memoir and feminist cultural critique of how unpaid family caregiving affects women in America"--

Format: text

Publisher / Publication Date: Beacon Press 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 649.8082 WAS

Bannan, Patricia

Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.

Format: text

Publisher / Publication Date: Rodale Books 2022

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 BAN

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 BAN

Fabritius, Friederike.

Summary: Today’s work isn’t working. Stress and burnout are driving talented professionals out of the workforce while the corporate standard of extreme hours, sleep deprivation, and nonstop travel proves unsustainable. But innovative leaders are using this once-in-a-century opportunity to create a future of work that’s better for everyone. The workplace of tomorrow is a hybrid ecosystem that thrives on...

Format: text

Publisher / Publication Date: 2022

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Business Fabritius

Hoang, Helen

Summary: "A woman struggling with burnout learns to embrace the unexpected-and the man she enlists to help her-in this sizzling new romance by USA Today bestselling author Helen Hoang. When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to be perfect in other people's eyes. If Anna ever wants to move...

Format: text

Publisher / Publication Date: Berkley 2021

Copies Available at East Bay

1 available in Adult Fiction, Call number: FIC HOA

Copies Available at Peninsula

1 available in Adult, Call number: FIC HOA

Keyes, Corey L. M.

2 holds on 2 copies

Summary: "The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much. If you're muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally...

Format: text

Publisher / Publication Date: Crown 2024

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Petersen, Anne Helen

Summary: "An incendiary examination of burnout in millennials-the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change"-- While burnout may seem like the default setting for the modern era, Petersen argues that burnout is a definitional condition for the millennial generation. It is born out of distrust in the institutions that have failed us, the unrealistic...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2020

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