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Blue zones Contentment Cooking Diet Functional foods Health Longevity Medical geography Nutrition Self-realizationBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
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Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerBuettner, Dan
Summary: "New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life"--Amazon.com.
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Publisher / Publication Date: National Geographic 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 BUEBuettner, Dan.
Summary: National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life....
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Publisher / Publication Date: National Geographic 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BUEBuettner, Dan
Summary: "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own...
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Publisher / Publication Date: National Geographic 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BUEBuettner, Dan
Summary: Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to...
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Publisher / Publication Date: National Geographic 2019
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 BUECopies Available at Peninsula
1 available in Adult, Call number: 641.5 BUEBuettner, Dan
Summary: "Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula,...
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Publisher / Publication Date: National Geographic 2015
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 613 BUECopies Available at Peninsula
1 available in Adult, Call number: 613.2 BUEBuettner, Dan.
Format: text
Publisher / Publication Date: National Geographic 2011