Search
Type
Format
Sort
Location
Audience

Naidoo, Uma

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8 NAI

Perlmutter, David

Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Sorry, no copies available

Place a hold to request this item.

Perlmutter, David

Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.

Format: text

Publisher / Publication Date: Little, Brown Spark 2018

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 616.8 PER

Brennan, Sabina

Summary: "Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and thebrain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow...

Format: text

Publisher / Publication Date: Life Long 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 BRE

William, Anthony

Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...

Format: text

Publisher / Publication Date: Hay House 2022

Sorry, no copies available

Place a hold to request this item.
chat loading...
Back to Top