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Morrow, Emily

1 hold on 1 copy

Summary: "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A...

Format: text

Publisher / Publication Date: Zondervan Books 2024

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Gay, Ross

Summary: "A collection of essays in which the author discusses the small and large things that delight him"--

Format: text

Publisher / Publication Date: Algonquin Books of Chapel Hill 2023

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Harris, Dan

Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...

Format: text

Publisher / Publication Date: Spiegel & Grau 2017

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Lima, Jamie Kern

2 holds on 1 copy

Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.

Format: text

Publisher / Publication Date: Hay House, Inc. 2024

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Whybrow, Peter C.

Summary: An analysis of the American consumer culture cites modern statistics in obesity, depression, and panic disorders, drawing on detailed case studies to explain how today's affluent society is directly related to key social and medical issues.

Format: text

Publisher / Publication Date: W.W. Norton & Co. 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 301 WHY

Rucker, Michael

Summary: "The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler...

Format: text

Publisher / Publication Date: Atria Books 2023

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Feliciano, Niro

Summary: Happiness is fleeting-- and we are stressing ourselves out trying to achieve it. Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. She shows how to incorporate eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, to help us move away from anxiety and toward balance and calm. These...

Format: text

Publisher / Publication Date: Broadleaf Books 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 152.42 FEL

Riley, Vanessa

Summary: "Queen of diverse historicals Vanessa Riley brings readers a vivid, sweeping novel of the Haitian Revolution based on the true-life stories of two extraordinary women: the first Empress of Haiti, Marie-Claire Bonheur, and Gran Toya, a West African-born warrior who helped lead the rebellion that drove out the French and freed the enslaved people of Haiti"--

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2022

Copies Available at Fife Lake

1 available in Adult Fiction, Call number: FIC RIL

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC RIL

Brantmark, Niki

2 holds on 1 copy

Summary: "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the...

Format: text

Publisher / Publication Date: Harvest, an imprint of William Morrow 2023

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Suzuki, Nobuo

Summary: This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life--are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital...

Format: text

Publisher / Publication Date: Tuttle Publishing 2023

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Amapola, Jeanine

1 hold on 1 copy

Summary: "YouTube star, podcaster, and Bible teacher Jeanine Amapola helps young women navigate the complex worlds of dating, friendship, body image, career choices, faith- and more. Sharing real-world advice and tips from her own struggles and poor choices, she helps women overcome any challenge and live the full, fruitful, and free lives they were created for"--

Format: text

Publisher / Publication Date: Bethany House Publishers, a division of Baker Publishing Group 2024

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Lomas, Tim

Summary: "A short, reader-friendly treatment of happiness from a leading figure in positive psychology"--

Format: text

Publisher / Publication Date: The MIT Press 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 152.4 LOM

Rosen, Jeffrey

2 holds on 1 copy

Summary: "The Declaration of Independence identified "the pursuit of happiness" as one of our unalienable rights, along with life and liberty. Jeffrey Rosen, the president of the National Constitution Center, profiles six of the most influential founders--Benjamin Franklin, George Washington, John Adams, Thomas Jefferson, James Madison, and Alexander Hamilton--to show what pursuing happiness meant in...

Format: text

Publisher / Publication Date: Simon & Schuster 2024

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